affect
1 study, 67 episodes on affect — reviewed, translated, woven together.
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- Ep. 184
184. The weather and the body – an interplay we rarely think about
We talk about the weather every day – but rarely about what it actually does to our bodies. In this episode, we explore how temperature, wind, air pressure, and humidity affect us. What happens in th…
- Ep. 182
182. Water in the body – life's most important flow
We are mostly made of water. Yet we talk surprisingly little about what water actually does in the body. In this episode, we continue the series on water and the living body, with a focus on humans.…
- Ep. 178
178. Can we create our own healing energy?
Scalar energy. It sounds complex, and it is. But as we begin to understand it, a new perspective on how healing can work emerges. It's about thinking less, feeling more, and entering a state where th…
- Ep. 175
175. Fascia and the living planet
What happens when we stop seeing the body as a machine and instead start to understand it as a living part of the planet's ecosystem? In this episode, we delve into the connection between fascia, nat…
- Ep. 013
13. Dr. Thomas Levy: “All disease is caused by oxidative stress”
The episode was first published on the Swedish podcast Fasciaguiden on May 27, 2025. What if every chronic disease actually stems from the same root cause — the loss of electrons? In this eye-opening…
- Ep. 174
174. What is the charge of the food you eat? – The Electric Body Part 3
Note: This episode was first mistakenly published as number 173. The conversation about the electric body continues – this time focusing on the food we eat and the role of nutrients from an electrica…
- Ep. 165
165. Gerald Pollack
In this unique episode, we meet Professor Gerald Pollack, one of the world's most influential researchers in water science. Together with Axel and Hans, we delve into structured water, the internal p…
- Ep. 163
163. Levy: “I believe this is the explanation for all disease”
LEVY: “All disease is due to oxidative stress” 163. LEVY: “All disease is due to oxidative stress” What if all chronic disease actually stems from the same fundamental problem – the loss of electrons…
- Ep. 161
161. Epigenetics, trauma & stress – when the body never gets to rest
What happens in the body when childhood is marked by fear, abuse, or physical pain? In this follow-up to episode 159, we delve deeper into the connection between epigenetics, trauma, and why long-ter…
- Ep. 159
159. Epigenetics, fascia & how we become the life we live
What if you are not a victim of your genes. What if the life you live – your habits, thoughts, feelings, and even how you move – affects how your genes are expressed. And what if the body isn't just…
- Ep. 156
156. Fascia Offers a New Perspective on Being Overweight
Why do we actually become overweight? Is it as simple as counting calories in and out – or is there a deeper explanation? In this episode, we explore being overweight from a fascia perspective and ho…
- Ep. 155
155. Shoulder pain: causes and what happens in the body
Icy patches, impacts, or long-term strain. There are many causes of shoulder problems – but how big a role does the cause itself actually play? Is there a difference between one shoulder injury and a…
- Ep. 154
154. The Prostate and the Male Pelvis
Why do so many men experience prostate problems? Prostate problems are appearing at younger ages, and it's becoming more common for men in their mid-30s to have prostate issues. How is the pelvic flo…
- Ep. 152
152. The Fascia Book – a tool for understanding another perspective
How do we begin to understand the living, moving body when we've been taught since childhood that it is static: still, even dead? How do we begin to think holistically when our entire culture is buil…
- Ep. 0-1
Podcast Recommendations: One Idea Gives Birth to Another.
Människan & maskinen and Myter & mysterier Per Johansson and Eric Schüldt have together created several podcast series that explore human nature, technological development, and existential questions.…
- Ep. 151
151. Fascia for football players, avoiding injuries & increasing performance
Fascia is not just the body's largest organ; it's the flow and structure between all cells. Fascia also provides a simple model for understanding what happens in the body during activity. How is the…
- Ep. 149
149. How to Understand the Physical Potential of Fascia?
Understanding fascia provides new insights into training and physical performance. Concepts like pressure, explosiveness, and power accumulation take on a different meaning when we realize that it is…
- Ep. 148
148. Intravenous Vitamin C for Better Well-being? Interview with Dr. Mareike Claussen
Intravenous vitamin C to improve well-being is becoming more and more trendy, especially in the US, and together with Dr. Mareike Claussen, we talk about why. Are we generally deficient in vitamin C?…
- Ep. 142
142. Why is Fascia important, really?
Why is Fascia important, really?? “Fascia changes paradigms & opens up an unexpected scientific world. Our academic & traditional ways of thinking could be obsolete” – Jean-Claude Guimberteau Fascia…
- Ep. 138
138. What should I eat to feel good?
We are what we eat. Quite literally. The food you eat provides the building blocks for your body, so your body is made up of what you have eaten. This episode is about the most common diets and how t…
- Ep. 0-4
The Foundation of the Fascia Guide
Your guide to the guide All episodes are available on Spotify, iTunes and on the web here Fasciaguiden began in the spring of 2020 as a series of eight episodes. A conversation between Hans Bohlin, A…
- Ep. 137
137. Bioelectromagnetism
What is a person's radiance? How can we sense when a person enters a room, or when someone is looking at us? What does it mean to feel charged, full of energy? For some reason, we have an incredibly…
- Ep. 0-8
Episode on the basic principles of well-being
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here All of these episodes are about the basic principles of well-being. Life and flow are the foundation of well…
- Ep. 134
134. Is Vitamin C Dangerous
We've received many questions about vitamin C over the years. Is vitamin C dangerous? How much should you take? What research is there on vitamin C and how it works in the body? This episode is about…
- Ep. 010
10. What happens when people discover Fascia?
What happens when you discover that things are not as you thought? Fascia and the living body starts as a fascinating subject, new research, a new organ and new insights. But how does it affect you w…
- Ep. 128
128. Why do we need Vitamin D?
Vitamin D plays a major role in the immune system, cell growth and function, and the body's energy metabolism. But did you know that there is a connection between the ability to handle stress and vit…
- Ep. 126
126. Mental Illness
Mental illness is one of our biggest public health problems, and naturally, a lot of energy and resources are dedicated to finding a solution. The new research and understanding of Fascia and the bod…
- Ep. -10
123, 124, 125. Fascia Research Database – research available to all
Fascia Research Database – research available to all Research on Fascia has absolutely exploded in recent years. At the same time, surprisingly few seem to be aware of how much high-quality research…
- Ep. 122
122. Oxytocin and our ability to handle stress
To many, Oxytocin is known as the “calm and connection” hormone, and we produce it ourselves when we feel good, which also affects the people and animals around us. Oxytocin improves our ability to l…
- Ep. 121
121. What is it that makes us do what we do?
In our culture, we struggle to understand the living. Research, especially on water, fascia, and gut flora, is forcing us to reconsider previously held truths about how things work. We have learned t…
- Ep. 116
116. Whiplash & what happens when Fascia absorbs and relieves pressure
In Sweden alone, thousands of people are affected by whiplash injuries each year. However, whiplash is difficult to diagnose and even more difficult to treat within conventional healthcare. But the u…
- Ep. 114
114. What happens to the Fascia as we get older
As we get older, the body's production of collagen changes – which affects the network of Fascia that surrounds every single cell in the entire body. At the same time, the flow itself decreases, as d…
- Ep. 112
112. What to do with thoughts, feelings, and traumas stuck in the body?
We are a whole, one body, one being, and there is no separation in the body – everything is connected to everything. But we've been taught that this isn't so, that consciousness, thoughts, feelings,…
- Ep. 111
111. What is a muscle, what is an organ & what is the living wetsuit?
Camilla has read the book The Living Wetsuit and feels inspired. Sue Adstrum explains the body in a simple way and opens up a new way of understanding it. This leads to a conversation about a celebra…
- Ep. 105
105. Why are we so afraid of fat?
Why do we have to eat fat? Which fats should we eat and how should we think when choosing foods? This episode is about fat in different forms, about farming and fishing, about how the body is affecte…
- Ep. 102
102. How do sweeteners affect the body?
100% taste, no calories, no sugar. In advertising for products with sweeteners, they are portrayed as harmless, and with names like 'zero' and 'light,' we get the impression that they have virtually…
- Ep. 098
98. How does the body produce energy & how are we affected by different kinds of light?
Mitochondria, known as the cells' powerhouses, play a central role in the repair and regeneration of cells. New research shows that mitochondria are much more sensitive than previously thought, and t…
- Ep. 097
97. Gut flora affects appetite, behavior & your overall health
Did you know that the majority of your body isn't even you? In fact, billions of microorganisms live in your gut. Some are central to your survival, others make you crave sugar or junk food, and some…
- Ep. 094
94. What is Energy Medicine & what would it mean if we actually took research seriously?
Energy medicine has existed for over a hundred years, but despite a great deal of serious research by doctors and professors alike, the understanding of the body as an energy flow has not become gene…
- Ep. 093
93. How is the body affected by the moon and other natural phenomena?
Do you know when the next full moon is? New research as well as ancient knowledge, and not least people's personal experiences, suggest that we are much more affected by the moon and nature's cycles…
- Ep. 092
92. How much are we affected by energy?
Almost everyone is familiar with pH value, but did you know that a pH value is actually a charge? Charges in the body, the fourth phase of water, and how we are affected by different forms of energy…
- Ep. 089
89. How is Fascia affected by ovulation, movement and exercise?
Did you know that the female body rebuilds itself twice a month? Carla Stecco, professor of anatomy, presented two major discoveries at the Fascia Research Congress 2018. The first was the discovery…
- Ep. 088
88. LIVE: The body is the place where we take place
How is the Fascia affected by what we experience? Following a screening of the film 'Fascia: The body's network without beginning or end', the conversation continues about what happens to the body wh…
- Ep. 083
83. How is the body affected by fear?
Fear can be paralyzing and lead us to make bad decisions or do foolish things. At the same time, there are countless historical examples of people who have overcome and managed their fear, thereby be…
- Ep. 079
79. How sleep affects Fascia and what affects our sleep
One of the most important factors for healing is sleep and rest. But how is sleep affected by our modern lifestyle, how is self-healing affected by lack of sleep, and how is the Fascia rebuilt during…
- Ep. 078
78. How can poor posture lead to various issues such as Frozen Shoulder?
Poor posture forces the body to compensate, creating an imbalance that affects the flow and structure of the Fascia, which in turn impacts the autonomic nervous system, breathing, circulation, the ly…
- Ep. 077
77. How is Fascia affected by scars & how does the body's wound healing work?
New research on Fascia is really turning some previous truths upside down. Take scars, for example. Many have heard that you can't get rid of scars, and apparently, that's completely wrong. But what…
- Ep. 069
69. Fascia, embryology and the body's origin
How does life develop? New insights into embryology from the British Fascia Symposium 2022 are turning our ideas about what happens during the first eight weeks after conception upside down. The holi…
- Ep. 061
61. How menopause affects the Fascia
Menopause. Something completely natural that about half the world's population experiences, and which therefore indirectly affects practically the entire world's population, yet is talked about incre…
- Ep. 058
58. Fascia absorbs and relieves pressure
Fascia is affected by a variety of factors such as age, genotype, diseases, medication, nutrition, social stress, sleep, pollution, mental stress, and physical activity. To put it simply, one of Fasc…