Skip to content
105. Why are we so afraid of fat?
Ep. 105 · 29 Apr 2023

105. Why are we so afraid of fat?

Why do we have to eat fat? Which fats should we eat and how should we think when choosing foods?

This episode is about fat in different forms, about farming and fishing, about how the body is affected by fat and why fat is essential for life.

We also discuss how we as a society view fat and note that, strangely enough, we are very afraid of fat – while we seem to be perfectly okay with consuming lots of sugar.

Participants in this episode are Axel Bohlin, Hans Bohlin, and Camilla Ranje Nordin.