Fear can be paralyzing and lead us to make bad decisions or do foolish things. At the same time, there are countless historical examples of people who have overcome and managed their fear, thereby being able to do amazing things in stressful situations.
What does fear mean for our well-being, how does fear affect the body, and how do you manage fear?
TIP: Before listening to this episode, we recommend episode 22 on thoughts and feelings and episode 39 on the nervous system and stress, as this is something of a continuation of those two.
Participants in this episode are Axel Bohlin, Hans Bohlin, and Per Johansson
