Why do we actually become overweight? Is it as simple as counting calories in and out – or is there a deeper explanation? In this episode, we explore being overweight from a fascia perspective and how the body's interconnected system of connective tissue, nutrition, emotions, and flow affects weight. We talk about how the body reacts to being overweight, why food is about more than just energy, and the challenges of quick fixes like Ozempic. We go beyond classic explanatory models and dive into how fascia can provide a new understanding of health and weight!
Participants in this episode are Axel Bohlin, Hans Bohlin, and Hanna Ålander
