Skip to content
79. How sleep affects Fascia and what affects our sleep
Ep. 079 · 12 Oct 2022

79. How sleep affects Fascia and what affects our sleep

One of the most important factors for healing is sleep and rest.

But how is sleep affected by our modern lifestyle, how is self-healing affected by lack of sleep, and how is the Fascia rebuilt during the night?

Participants in the episode are Axel Bohlin, Hans Bohlin and Camilla Ranje Nordin.