We are what we eat. Quite literally. The food you eat provides the building blocks for your body, so your body is made up of what you have eaten.
This episode is about the most common diets and how they affect the body – but also what happens when you don't eat.
How does fasting affect the body, and why is the new trend of the fasting-mimicking diet so interesting?
Participants in the episode are Axel Bohlin, Hans Bohlin and Camilla Ranje
