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- Ep. 183
183. Water's Anomalies – Nature's Strangest Substance
Water is found everywhere there is life. At the same time, it behaves in ways that almost no other substances do. In this episode, we explore the strange properties of water – its anomalies. For exam…
- Ep. 182
182. Water in the body – life's most important flow
We are mostly made of water. Yet we talk surprisingly little about what water actually does in the body. In this episode, we continue the series on water and the living body, with a focus on humans.…
- Ep. 021
21. The Fascia Guide Live – Christmas Special
The episode was first published on The Fascia Guide LIVE YouTube channel on December 18, 2024. In this Christmas Special, Axel Bohlin and Per Johansson explore a deeper question: How important is bel…
- Ep. 020
20. The Fascia Guide Live with Dr Hiten Patel
The episode was first published on The Fascia Guide LIVE YouTube channel on December 12, 2024. In this special episode, we speak with Dr. Hiten Patel, a highly experienced senior physician who reache…
- Ep. 177
177. Can you get sick from suppressing your emotions?
We've all experienced it and often found it difficult to handle. Suppressed emotions, frustration we haven't released, grief we haven't processed – perhaps even laughter, happiness, and joy we haven'…
- Ep. 017
17. The Fascia Guide Live – A conversation about Fascia = a conversation about everything
The Fascia Guide Live – A conversation about Fascia = a conversation about everything This episode is a re-release of The Fascia Guide LIVE – a livestreamed conversation where we open up a free-form…
- Ep. 016
16. Deanna Hansen: Fascia decompression and the power to heal
The episode was first published on The Fascia Guide YouTube channel on February 5, 2025. In this inspiring episode, we meet Deanna Hansen — founder of Block Therapy™ and a pioneer in the field of fas…
- Ep. 175
175. Fascia and the living planet
What happens when we stop seeing the body as a machine and instead start to understand it as a living part of the planet's ecosystem? In this episode, we delve into the connection between fascia, nat…
- Ep. 014
14. Dr. Gerald Pollack on the fourth phase of water – and its role in memory, energy, and cancer
The episode was first published on the Swedish podcast Fasciaguiden on June 4, 2025. In this unique episode, we meet Professor Gerald Pollack — one of the world’s most influential researchers in wate…
- Ep. 013
13. Dr. Thomas Levy: “All disease is caused by oxidative stress”
The episode was first published on the Swedish podcast Fasciaguiden on May 27, 2025. What if every chronic disease actually stems from the same root cause — the loss of electrons? In this eye-opening…
- Ep. 174
174. What is the charge of the food you eat? – The Electric Body Part 3
Note: This episode was first mistakenly published as number 173. The conversation about the electric body continues – this time focusing on the food we eat and the role of nutrients from an electrica…
- Ep. 012
12. How seeing the living body changes everything we thought we knew – with Jean-Claude Guimberteau, MD
The episode was first published on the Swedish podcast Fasciaguiden on May 26, 2025. In this episode, we meet the French surgeon Jean-Claude Guimberteau, who has spent more than 30 years filming the…
- Ep. 172
172. Bertil Wosk: How do we solve chronic pain and illness?
It's not okay that so many people suffer from chronic pain and chronic illness when there are plenty of solutions that work but aren't being brought forward. In June 2025, we invited politicians and…
- Ep. 169
169. The Living Body
There is a clear before and after The Living Body – Swedish Fascia Convention, which was held in Uppsala on June 14–15. In this episode, Hans, Hanna, and Axel share their reflections from the days th…
- Ep. 165
165. Gerald Pollack
In this unique episode, we meet Professor Gerald Pollack, one of the world's most influential researchers in water science. Together with Axel and Hans, we delve into structured water, the internal p…
- Ep. 164
164. How can we understand fascia and our bodies in a simple way? With guest Sue Adstrum, PhD
Fascia research is all well and good – but how do you present it so that ordinary people can understand, become curious, and begin to realize the potential benefits of understanding how the body work…
- Ep. 163
163. Levy: “I believe this is the explanation for all disease”
LEVY: “All disease is due to oxidative stress” 163. LEVY: “All disease is due to oxidative stress” What if all chronic disease actually stems from the same fundamental problem – the loss of electrons…
- Ep. 162
162. Guimberteau: “When I SAW the living body, everything changed”
In this episode, we meet the French surgeon Jean-Claude Guimberteau, who has been filming the living body for more than 30 years. What did he discover when he first saw that reality did not match the…
- Ep. 161
161. Epigenetics, trauma & stress – when the body never gets to rest
What happens in the body when childhood is marked by fear, abuse, or physical pain? In this follow-up to episode 159, we delve deeper into the connection between epigenetics, trauma, and why long-ter…
- Ep. 159
159. Epigenetics, fascia & how we become the life we live
What if you are not a victim of your genes. What if the life you live – your habits, thoughts, feelings, and even how you move – affects how your genes are expressed. And what if the body isn't just…
- Ep. 156
156. Fascia Offers a New Perspective on Being Overweight
Why do we actually become overweight? Is it as simple as counting calories in and out – or is there a deeper explanation? In this episode, we explore being overweight from a fascia perspective and ho…
- Ep. 154
154. The Prostate and the Male Pelvis
Why do so many men experience prostate problems? Prostate problems are appearing at younger ages, and it's becoming more common for men in their mid-30s to have prostate issues. How is the pelvic flo…
- Ep. 152
152. The Fascia Book – a tool for understanding another perspective
How do we begin to understand the living, moving body when we've been taught since childhood that it is static: still, even dead? How do we begin to think holistically when our entire culture is buil…
- Ep. 0-1
Podcast Recommendations: One Idea Gives Birth to Another.
Människan & maskinen and Myter & mysterier Per Johansson and Eric Schüldt have together created several podcast series that explore human nature, technological development, and existential questions.…
- Ep. 011
11. How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD
How can we we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD Fascia research in all its glory, but how do you present it so that ordinary people understand it, gets ex…
- Ep. 145
145. What speed does your body move at?
You may have heard that everything is frequencies, but what are frequencies really? For some reason, we humans have a hard time understanding that we are part of nature, part of this planet. At the s…
- Ep. 144
144. How often do you think about your feet?
Your feet support your entire body; they are your contact with the ground you walk on. At the same time, there is something striking about the feet being furthest from the head, in a culture so focus…
- Ep. 140
140. How long does it take to heal and feel good?
For so many years, we've received so many questions about time and healing. How long does it take, how many treatments do I need, and what do I need to put into this? Can I even get well? The answer…
- Ep. 0-3
What if everyone knew about Fascia?
New theme since the podcast Imagine trying to shape the future of healthcare while ignoring the most groundbreaking discoveries of the past 10–15 years. ✅ Fascia isn’t just tissue—it’s a system that…
- Ep. 0-4
The Foundation of the Fascia Guide
Your guide to the guide All episodes are available on Spotify, iTunes and on the web here Fasciaguiden began in the spring of 2020 as a series of eight episodes. A conversation between Hans Bohlin, A…
- Ep. 0-5
The Body, Treatment, and the Therapist Profession
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here Not everyone knows this, but we often use the Fascia Guide to try to put words to things that are difficult…
- Ep. 0-6
An Episode on Understanding the Living
Your guide to the guide All episodes are available on Spotify, iTunes and on the web here We wouldn't be true to ourselves if we didn't highlight the series we started in 2023. How do you stay on tra…
- Ep. 0-7
Episode about knowledge, learning, and understanding
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here These episodes all have in common that they are about fundamental puzzle pieces for understanding the body a…
- Ep. 0-8
Episode on the basic principles of well-being
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here All of these episodes are about the basic principles of well-being. Life and flow are the foundation of well…
- Ep. 134
134. Is Vitamin C Dangerous
We've received many questions about vitamin C over the years. Is vitamin C dangerous? How much should you take? What research is there on vitamin C and how it works in the body? This episode is about…
- Ep. 132
132. How can young people become interested in the body?
Something has happened in the last 10-20 years. Teachers report that more and more students have low energy, low focus, and problems with diet, sleep, and their studies, and we have received several…
- Ep. 131
131. What is inflammation?
What is Fascia? is the title of episode 130 of the Fascia Guide podcast. So, we've released about 129 hours of podcasts about Fascia, and yet it feels worthwhile to try to answer the question again.…
- Ep. 004
04. Why is Fascia not mainstream?
Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the living body works. In the last 15-20 years thousands of high quality research articles ha…
- Ep. 130
130. What is Fascia?
What is Fascia? is the title of episode 130 of the Fascia Guide podcast. So we have released about 129 hours of podcast about Fascia and yet it feels justified to try to answer the question again. Be…
- Ep. 002
02. What is Fascia?
What is Fascia It might be a simple question, but it literally takes hours to answer it. Fascia is the connective tissue that encapsulates everything in the body, from muscles and skeleton, to organs…
- Ep. 001
01. Why Fascia?
The first episode of the English podcast “The Fascia Guide”. The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be aliv…
- Ep. 127
127. Stress is both mental AND physical ill health – at the same time
Mental ill health is one of our biggest public health problems, and naturally, a lot of energy and resources are dedicated to finding a solution. Since childhood, we've learned to divide and separate…
- Ep. -10
123, 124, 125. Fascia Research Database – research available to all
Fascia Research Database – research available to all Research on Fascia has absolutely exploded in recent years. At the same time, surprisingly few seem to be aware of how much high-quality research…
- Ep. 107
107. What happens in the body when you stretch?
Is it dangerous to stretch? What happens in the body when we move in a certain way, and what is actually the best way to move to ensure the Fascia is doing well? We get many questions about how to st…
- Ep. 113
113. Is there research on this?
We've been asked this question countless times, and the follow-up question is always—research on what? On the existence of Fascia? On the function of Fascia? On Fascia treatment? Or perhaps on the ef…
- Ep. 111
111. What is a muscle, what is an organ & what is the living wetsuit?
Camilla has read the book The Living Wetsuit and feels inspired. Sue Adstrum explains the body in a simple way and opens up a new way of understanding it. This leads to a conversation about a celebra…
- Ep. 110
110. Nutrition, calories and what we need to eat to feel good
You are not a car, so why do we talk about what to eat as if we had a gasoline-powered combustion engine with an empty tank to fill and fuel to burn? What exactly are calories and how are they relate…
- Ep. 108
108. Healing through electricity, the fourth phase of water and how new perspectives open up new solutions
A 2023 Swedish study from Chalmers shows that electrical stimulation can speed up wound healing, even for hard-to-heal wounds in the elderly and diabetics. This leads to a conversation about electric…
- Ep. -12
How Do We as a Society View the Female Body and Childbirth?
Fascia Natal Guide is a podcast about the body, pregnancy, childbirth, and a changed perspective on what it means to give birth. The goal is to give women knowledge about what happens to their bodies…
- Ep. 104
104. Knowledge about the body made simple
What does it mean for you as a person when you learn more about how the body works? How do you use knowledge about your own body in your daily life? … and how do you avoid getting stressed about NOT…