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164. How can we understand fascia and our bodies in a simple way? With guest Sue Adstrum, PhD
Ep. 164 · 3 Jun 2025

164. How can we understand fascia and our bodies in a simple way? With guest Sue Adstrum, PhD

Fascia research is all well and good – but how do you present it so that ordinary people can understand, become curious, and begin to realize the potential benefits of understanding how the body works?

Together with Sue Adstrum, PhD, an anatomy researcher and author of The Living Wetsuit, we discuss how fascia as a subject can help us build bridges between research, practical application, and how it relates to the daily lives of ordinary people.

The conversation is in English.