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110. Nutrition, calories and what we need to eat to feel good
Ep. 110 · 22 Jun 2023

110. Nutrition, calories and what we need to eat to feel good

You are not a car, so why do we talk about what to eat as if we had a gasoline-powered combustion engine with an empty tank to fill and fuel to burn?

What exactly are calories and how are they related to nutrition? How do we really view diet here in Sweden and the Nordics, and why do so many Swedes barely notice the difference between one bell pepper and another?

This episode is about calories, nutrition, how we view food, soil and nature – and what we need to consume to feel good.

Participants in the episode are Axel Bohlin, Hans Bohlin and Camilla Ranje Nordin.