Your guide to the guide
All episodes are available on Spotify, iTunes, and on the web here
These episodes all have in common that they are about fundamental puzzle pieces for understanding the body as a whole.
What is knowledge, how do we learn things, and which ideas that we carry with us can get in the way of our own learning.
These episodes help to open the mind – which will facilitate your ability to learn.
Furthermore, these are episodes that can give you language, methods, and ways of thinking that make it easier for you to explain what you do to others.
NOTE: You absolutely do not need to listen in the order the episodes are listed below.
What is knowledge, how do we learn things – and then that thing about Fascia..?
109. Why we learn things & what happens when knowledge resides in the body
104. Knowledge about the body in a simple way
90. How experiences settle in the body and strengthen us as people
70. Fascia, a new view of humanity and a paradigm shift
75. What does it mean to listen to the body?
106. Interoception – how listening to the body is anything but vague
86. Why is it important that we talk about how we feel?
The living
46. The living body does not look like most people think
87. Why do we think we are dead?
72. How much do we stand in the way of our own healing
