• null

    Axel Bohlin

    Founder & Editor, The Fascia Guide

Axel Bohlin, BSc, is a marketing and communications expert who has been writing articles about Fascia Research since 2014. As the co-founder of Atlasbalans, a company specializing in Fascia Treatment, he has developed the curriculum for professional education programs and helped hundreds of professional therapists get the latest insights in Fascia and Fascia Treatment.

At the 2015 Fascia Research Congress in Washington he interviewed researchers and fascia experts and at the 2018 Fascia Research Congress in Berlin he organized a study group of 20 attendees covering all lectures and all breakouts.

Together with Camilla Ranje Nordin he has set up one of the worlds largest Fascia Research Databases and since 2014 he is hosting podcasts and lectures with  Hans Bohlin

In 2020 Axel Bohlin founded The Fascia Guide and is currently the editor.

Latest Articles by Axel Bohlin

How do we learn to understand Fascia?

Fascia is a new perspective, a completely new way of looking at the body, a new way of conducting research and a new way of understanding the world. So how do you learn to understand Fascia?

Läs mer

Fascia Guide Research Database

Fascia research has sparked an ongoing global revolution in the anatomical research field. In The Fascia Guide Research Database we have gathered hundreds of research articles about fascia.

Läs mer
Load more

Training for strengthened Fascia

Exercise increases collagen production in tendons, ligaments and all Fascia. To stimulate collagen formation in tendons and ligaments, it doesn’t matter if the exercise is eccentric (muscle contraction during extension) or concentric (muscle contraction during shortening).

Is cancer fascia related? New insights presented in Boston 2015

New research leads to insights and by looking at the body in a completely new way we get new perspectives and explanations to symptoms and diseases. At the 2015 Joint Conference on Acupuncture, Oncology and Fascia in Boston, research was presented regarding Fascia and Cancer

Can you heal osteoarthritis?

The function of the articular cartilage is to reduce friction between the two articular cartilage surfaces and facilitate sliding when the joint moves, and to absorb the load when the joint is exposed to pressure, compression

Stress and sugar harms fascia functions

What we do know for sure is that the abundance of sugar has a negative effect on the fascia and makes it less elastic. Stress also affects the fascia in a disadvantageous way

Growing interest in Fascia treatment: “Fascia problems are often under diagnosed”

David Lesondak is a structural integrator and a myofascial specialist who has been working for many years trying to explain what fascia is, as well as the benefits you get from treating different problems with fascia treatment. In an interview at the Fascia Research Congress in Berlin 2018, he describes the basics of what fascia is and what challenges it is facing in the strive for recognition in the medical field.

Fascia Guide Research Database

Fascia research has sparked an ongoing global revolution in the anatomical research field. In The Fascia Guide Research Database we have gathered hundreds of research articles about fascia.

How do we learn to understand Fascia?

Fascia is a new perspective, a completely new way of looking at the body, a new way of conducting research and a new way of understanding the world. So how do you learn to understand Fascia?

Why Fascia is still relatively unknown

Here are three major reasons why the Fascia’s central importance to the body’s functionality is not nousehold knowledge. It might be helpful to bare these in mind when relating to current and previous research.

Frequently Asked Questions about Fascia

On the Fascia Guide FAQ we have gathered the most common questions and answers about Fascia. Is there anything you would like to know? Visit the page and submit your question.

Problems linked to Fascia

Fascia is a system of flexible connective tissue encapsulating everything in the body. If the system is running smoothly, all is fine, but when some parts become stiff, tense or inflamed, there will be consequences.

Fascia Lines are the intersections of the body

The concept of Fascia Lines is a great way to understand how the body functions and how treatment can be optimized to increase mobility and functionality. The main principle is that muscles, no matter what they do individually, also affect tissues throughout the entire body.

Fascia loads and unloads pressure

What do we know about the Fascias function and what affects the Fascias ability to rebuild – and how can we use that knowledge in our everyday lives?

What causes back pain?

New research shows that low back pain is caused by inflammation in the Fascia. But why are we getting low back pain and what happens in our body when we get back pain?

The influence of mechanical forces on Fascia?

Connective tissue / fascia is an incredibly adaptable and plastic tissue. It is transformed, remodeled and strengthened or weakened according to the mechanical stimulation (load) to which it is exposed. If we don’t move, the tissue will diminish.

Fascia helps us understand the body as a whole

Look at a ballet dancer, a gymnast or a drummer and study their movement, feeling, timing, it is easy to be fascinated by how fast it is. Fascia helps us understand how the body is able to function in such an incredible way.

7 things you should now about Vitamin C

Vitamin C is good for the immune system, but did you know that it also supports tissue regeneration or that we use up 7 times more Vitamin C during stress?