cells
21 episodes on cells — reviewed, translated, woven together.
Articles
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Podcast
- Ep. 180
180. Water – the flow of life and the living body
What is life? One way to answer is: flow. All living cells—from bacteria to humans—require a constant flow of water, nutrients, charge, and energy. Without it, life ceases. But how much do we really…
- Ep. 012
12. How seeing the living body changes everything we thought we knew – with Jean-Claude Guimberteau, MD
The episode was first published on the Swedish podcast Fasciaguiden on May 26, 2025. In this episode, we meet the French surgeon Jean-Claude Guimberteau, who has spent more than 30 years filming the…
- Ep. 162
162. Guimberteau: “When I SAW the living body, everything changed”
In this episode, we meet the French surgeon Jean-Claude Guimberteau, who has been filming the living body for more than 30 years. What did he discover when he first saw that reality did not match the…
- Ep. 157
157. Visceral Fascia – the interface between the body's organs
Fascia is found around every cell and every group of cells; organs are groupings of cells, and the visceral fascia enters and surrounds them. This episode is about how the body's organs are connected…
- Ep. 151
151. Fascia for football players, avoiding injuries & increasing performance
Fascia is not just the body's largest organ; it's the flow and structure between all cells. Fascia also provides a simple model for understanding what happens in the body during activity. How is the…
- Ep. 0-4
The Foundation of the Fascia Guide
Your guide to the guide All episodes are available on Spotify, iTunes and on the web here Fasciaguiden began in the spring of 2020 as a series of eight episodes. A conversation between Hans Bohlin, A…
- Ep. 135
135. How to show the living body?
How does the body look, in our minds, when we think about, talk about, and try to understand the body? Without thinking about it, we picture it as still images of muscles, organs, skeletons, and cell…
- Ep. 0-8
Episode on the basic principles of well-being
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here All of these episodes are about the basic principles of well-being. Life and flow are the foundation of well…
- Ep. 130
130. What is Fascia?
What is Fascia? is the title of episode 130 of the Fascia Guide podcast. So we have released about 129 hours of podcast about Fascia and yet it feels justified to try to answer the question again. Be…
- Ep. 002
02. What is Fascia?
What is Fascia It might be a simple question, but it literally takes hours to answer it. Fascia is the connective tissue that encapsulates everything in the body, from muscles and skeleton, to organs…
- Ep. 001
01. Why Fascia?
The first episode of the English podcast “The Fascia Guide”. The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be aliv…
- Ep. 098
98. How does the body produce energy & how are we affected by different kinds of light?
Mitochondria, known as the cells' powerhouses, play a central role in the repair and regeneration of cells. New research shows that mitochondria are much more sensitive than previously thought, and t…
- Ep. 066
66. The body can store more memory than the most advanced supercomputer
The body can store more memory than the most advanced supercomputer. Some research truly turns what we previously believed about how things work upside down, and that is an understatement when it com…
- Ep. 046
46. The living body doesn't look the way most people think
A living body and a dead body are not the same thing… but we pretend they are when we study anatomy and build our image of what the body looks like. The traditional view of the body doesn't take into…
- Ep. 032
32. Oxidative stress & free radicals break down your body
Is your body also rusting away? Free radicals are formed naturally when our cells break down the food we eat and convert it into energy – and every time we put any kind of strain on the body, free ra…
- Ep. 017
17. Fascia forces us to rethink
Recent years of research in general, and research on fascia in particular, opens up a new understanding of how the body works and provides completely new explanations for diseases, aches, and pain. A…
- Ep. 004
04. How Fascia Works & How It Helps Us Understand Back Pain & Cancer
Recent years of research show that Fascia has a much greater significance for health, aches, and pain than we previously thought. Fascia is a network of connective tissue, without beginning or end, t…
- Ep. 003
03. What is Fascia? How researchers discovered new cells and a new organ
In the first two episodes, we have established that there are different ways of looking at the body and that there are major shortcomings in our Western way of viewing both human beings and the body…
- Ep. 001
01. Why Fascia?
The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. There is an ongoing global revolution in the anatomical re…