Joint
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- Ep. 022
22. The Living Body: Richard Stevens on Fascia, Flow, and Finding New Paths in Health
In this episode, we talk with Australian osteopath Richard Stevens about his journey into fascia treatment, what led him from Melbourne to Swedish Fascia Convention, and how a new approach to health…
- Ep. 021
21. The Fascia Guide Live – Christmas Special
The episode was first published on The Fascia Guide LIVE YouTube channel on December 18, 2024. In this Christmas Special, Axel Bohlin and Per Johansson explore a deeper question: How important is bel…
- Ep. 018
18. The Fascia Guide Live – How we understand things
This episode is a re-release of The Fascia Guide LIVE – a livestreamed conversation recorded on November 20, 2024. In this episode, we dive into the foundations of knowledge and understanding – and h…
- Ep. 168
168. The Story of the Bohlin Family
Why. This interview is about the why. For the first time ever, Hans, Charlotta, Axel, and Ivar Bohlin talk publicly about who they are, where they come from, why they do what they do – and about the…
- Ep. 147
147. Who goes all in to help people feel good?
Listening to a podcast can be life-changing. For Fredrik Kjellberg, listening to the Fascia Guide in the spring of 2022 was the start of a journey that radically changed his entire life. Today, he pa…
- Ep. 0-6
An Episode on Understanding the Living
Your guide to the guide All episodes are available on Spotify, iTunes and on the web here We wouldn't be true to ourselves if we didn't highlight the series we started in 2023. How do you stay on tra…
- Ep. 0-7
Episode about knowledge, learning, and understanding
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here These episodes all have in common that they are about fundamental puzzle pieces for understanding the body a…
- Ep. 136
136. Fasciaguiden then, now & the future with the Life Force Innovation foundation
How did Fasciaguiden actually start and what has happened since its launch in 2020? What does the international attention and the contacts with Pollack and Guimberteau, among others, entail? Why does…
- Ep. 133
133. Biophotons and the body's flashing carnival
Did you know that a light show with millions of flashing lights is happening inside your body right now? During metabolism, all living organisms form what are called biophotons. Research on biophoton…
- Ep. 008
08. What is knowledge about the body in a simple way
The purpose of The Fascia Guide is to give people knowledge about the body in a simple way. What does that mean exactly? What is knowledge and where is knowledge? How do we understand all the complex…
- Ep. 131
131. What is inflammation?
What is Fascia? is the title of episode 130 of the Fascia Guide podcast. So, we've released about 129 hours of podcasts about Fascia, and yet it feels worthwhile to try to answer the question again.…
- Ep. 003
03. What does Fascia do?
Understanding the living body is quite a complex thing – but there is a simple way to understand the function of the body by understanding Fascia. In simple terms, Fascia helps the body to load and u…
- Ep. 001
01. Why Fascia?
The first episode of the English podcast “The Fascia Guide”. The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be aliv…
- Ep. -10
123, 124, 125. Fascia Research Database – research available to all
Fascia Research Database – research available to all Research on Fascia has absolutely exploded in recent years. At the same time, surprisingly few seem to be aware of how much high-quality research…
- Ep. 113
113. Is there research on this?
We've been asked this question countless times, and the follow-up question is always—research on what? On the existence of Fascia? On the function of Fascia? On Fascia treatment? Or perhaps on the ef…
- Ep. 109
109. Why we learn things & what happens when knowledge lives in the body
How do you understand the whole, and how do you explain it so that others understand? If everything is connected – where do you start? How do you actually learn to understand things, and what does it…
- Ep. -12
How Do We as a Society View the Female Body and Childbirth?
Fascia Natal Guide is a podcast about the body, pregnancy, childbirth, and a changed perspective on what it means to give birth. The goal is to give women knowledge about what happens to their bodies…
- Ep. 104
104. Knowledge about the body made simple
What does it mean for you as a person when you learn more about how the body works? How do you use knowledge about your own body in your daily life? … and how do you avoid getting stressed about NOT…
- Ep. 103
103. Why do we need antioxidants?
What happens in the body when we consume antioxidants, how do they interact with hormones, and why do we need to consider factors like lifestyle, environment, and cultivation to determine what we nee…
- Ep. 101
101. What is sugar and what happens in the body when we eat sugar?
What is sugar and what happens in the body when we eat it? Why do you get sugar highs & mood swings and where do sugar cravings come from? How is the knowledge about sugar connected to the new resear…
- Ep. 099
99. Fascia, birth and the living female body
The idea of helping pregnant women feel better was born back in the autumn of 2017, and over the years several women have had their pelvis balanced before and after childbirth, and Fascia treatment h…
- Ep. 095
95. Fascia, acupuncture & traditional Chinese medicine
Does Fascia research explain how acupuncture works? For several thousand years, traditional Chinese medicine has used the meridian system that we in the West perhaps most associate with acupuncture.…
- Ep. 094
94. What is Energy Medicine & what would it mean if we actually took research seriously?
Energy medicine has existed for over a hundred years, but despite a great deal of serious research by doctors and professors alike, the understanding of the body as an energy flow has not become gene…
- Ep. 093
93. How is the body affected by the moon and other natural phenomena?
Do you know when the next full moon is? New research as well as ancient knowledge, and not least people's personal experiences, suggest that we are much more affected by the moon and nature's cycles…
- Ep. 090
90. How experiences settle in the body and strengthen us as human beings
Why is it that some people you meet or see feel very secure, confident, and self-assured, while others feel insecure or have a strange aura? Experience-based knowledge is something everyone has to so…
- Ep. 080
80. What happens when Fascia breaks through?
In just the last few months, Fascia has been mentioned in completely new ways and in completely new contexts. Football icons mention Fascia on TV, Fascia is appearing on Wikipedia, and several newspa…
- Ep. 074
74. Hyaluronic acid and new research on stress, mobility, pain & fibrosis
Research on Hyaluronic acid has really taken off in just the last few years. The reason is the discovery that this polysaccharide, found everywhere in the body, has properties that are both fascinati…
- Ep. 055
55. Fascia is the body's largest organ, but what does that mean for us in practical terms?
We often talk about Fascia as a new perspective, a whole new way of looking at the body, a new way of conducting research, and a new way of understanding the world. But what does that mean for us, in…
- Ep. 052
52. Mitochondrial dysfunction & new trends in medical science
Something happens when you start to place more importance on the whole than the parts. A hot topic in medical science is mitochondrial dysfunction, a condition that has been linked to common diseases…
- Ep. 048
48. Habits, movement exercises, training tips & other ways to take care of your Fascia
How do you keep your Fascia in shape – and why can healthy habits be so difficult? This episode of the Fascia Guide is about Fascia in everyday life, about small things that make a big difference, ab…
- Ep. 041
41. Fibromyalgia, chronic pain & why women get certain health problems
Certain conditions affect women to a much greater extent than men – and some conditions only affect women. Why is that? Starting with fibromyalgia, lymphedema, and general chronic pain, the Fascia Gu…
- Ep. 037
37. Magnesium is much more important than we previously thought
Many people know that magnesium is good for the nervous system, immune system & metabolism and that sugar, coffee, alcohol, etc., can cause magnesium deficiency. But did you know that Magnesium is in…
- Ep. 026
26. Fascia treatment and other ways to take care of your Fascia – Fascia & Research
How do we ensure our Fascia is doing well – and who benefits from Fascia treatment? Today we talk about balance and posture, mobility and relaxation, and what the body needs to feel good. What can yo…
- Ep. 025
25. What DOES Fascia Do? – Fascia & Research
The fascia has numerous functions. We have previously gone through the simple explanation, how the Fascia absorbs and relieves pressure and helps us handle everything we subject our bodies to daily.…
- Ep. 023
23. What do you want to know about Fascia? – Fascia & Research
Camilla Ranje Nordin has now read over 2000 research reports, and every time she gives a lecture, new exciting topics come up. So now we are launching a new format: Fascia & … Hans, Camilla, and I me…
- Ep. 020
20. How do I learn to understand my own body?
In this podcast, we have discussed how recent research on Fascia leads to a completely new way of viewing the body, and how ecological thinking can help us understand the body from a different perspe…
- Ep. 016
16. Fascia, movement, exercise and training
Fascia in everyday life This episode is about Fascia, movement, exercise and training. Why must we move? What happens when we don't move, and how is Fascia affected by exercise and sports? Joining us…
- Ep. 015
15. About Vitamin C & why EVERYONE should take supplements
Fascia in everyday life About supplements and nutrients. Why does the fascia expert believe everyone should take supplements, and which supplements can't we live without? With us is Camilla Ranje Nor…
- Ep. 014
14. What happens when we get sick? On Fascia, the immune system & the lymphatic system
Fascia in everyday life. How does the body really work and what happens when we get sick? In this episode, we take a deep dive into the lymphatic and immune systems, and we talk about what you can do…
- Ep. 013
13. How to care for your fascia and stay healthy
The third season of the Fascia Guide is about Fascia in everyday life. How do you stay healthy and how do you take care of your Fascia? In today's episode, we delve deeper into the anatomy and physio…