The fascia has numerous functions. We have previously gone through the simple explanation, how the Fascia absorbs and relieves pressure and helps us handle everything we subject our bodies to daily.
But what is actually known about the Fascia's function and what affects its ability to rebuild – and how can we use that knowledge in our daily lives?
In this episode, we talk about what the Fascia DOES, both on a small and large scale, and answer listener questions about things like chronic muscle pain, accidents, pressure, trigger points, and issues that don't improve.
Is there something you want us to talk about? Email your question to axel@fasciaguide.com
Participants in the episode are Axel Bohlin, Hans Bohlin, and Camilla Ranje Nordin.
