Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A2016
Cystocele and functional anatomy of the pelvic floor: review and update of the various theories
Géry Lamblin, Emmanuel Delorme, Michel Cosson, Chrystèle RubodThis narrative review examines different anatomical theories about how the pelvic floor supports the bladder. The researchers summarize that this support involves a complex interplay of the pubocervical fascia, endopelv…
Pelvic floor . Cystocele . Connective tissue . Anatomy . Endopelvic fascia . Pelvic mobility - A++2016
Fascial hierarchies and the relevance of crossed-helical arrangements of collagen to changes in shape; part II: The proposed effect of blood pressure (Traube-Hering-Mayer) waves on the fascia
Graham ScarrPeriodic changes in blood pressure, known as Traube-Hering-Mayer waves, are linked to respiration and nervous system activity. While complex and not fully understood, they can provide valuable clinical information. This…
Arterial pressure waveform; Collagen; Cranial rhythmic impulse; Fascia; Helix; Interstitial fluid flow; Mayer waves; Myofascia; Traube Hering - A+++2016
Ultrasound Evaluation of the Combined Effects of Thoracolumbar Fascia Injury and Movement Restriction in a Porcine Model
James H Bishop, James R Fox, Rhonda Maple, Caitlin Loretan, Gary J Badger, Sharon M Henry, Margaret A Vizzard, Helene M…This animal study used pigs to investigate how back fascia responds to injury and restricted movement. Researchers created a small injury in the thoracolumbar fascia and also limited movement in some of the pigs for eig…
chronic Low Back Painshear strainimmobilizationfascia mobilitythoracolumbar fascia thickness - A2016
Hyaluronan concentration and size distribution in human knee synovial fluid: variations with age and cartilage degeneration
Michele M Temple-Wong, Shuwen Ren, Phu Quach, Bradley C Hansen, Albert C Chen, Akihiko Hasegawa, Darryl D D’Lima, Jim K…This study investigated how the lubricant hyaluronan in knee joint fluid changes with age and cartilage wear. Researchers analyzed synovial fluid from human donors aged 23 to 91 without diagnosed osteoarthritis. They fo…
hyaluronanAgingSynovial fluidDegeneration - A2016
Acute bouts of upper and lower body static and dynamic stretching increase non‑local joint range of motion
David George Behm, Tyler Cavanaugh, Patrick Quigley, Jonathan Christopher Reid, Priscyla Silva Monteiro Nardi, Paulo He…This study investigated whether stretching one part of the body could increase flexibility in a completely different area. Researchers had participants perform either static or dynamic stretches for their shoulders and,…
Crossover fatigue · Non-local muscle fatigue · Flexibility · Range of motion · Strength · Electromyography - A2016
Hyaluronan production and molecular weight is enhanced in pathway-engineered strains of lactate dehydrogenase-deficient Lactococcus lactis
Mandeep Kaur, Guhan JayaramanResearchers are exploring ways to use engineered bacteria to produce hyaluronic acid (HA), but the yield and molecular weight have often been limited. Previous work suggested that excessive lactate production might be t…
Hyaluronic acid molecular weightLactococcus lactisLactate dehydrogenase mutantNADþ/NADH ratioHA-precursor concentration ratio - 1A+2016
Expression of the endocannabinoid receptors in human fascial tissue
Caterina Fede, G Albertin, L Petrelli, M M Sfriso, C Biz, R De Caro, Carla SteccoResearchers investigated whether human fascia contains cannabinoid receptors, which are part of the body's endocannabinoid system. Taking small tissue samples from volunteers during orthopedic surgery, they analyzed the…
fascia; fascial fibroblasts; endocannabinoid; immunostaining - A+++2016
A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms
In Young Choi, Laura Piccio, Patra Childress, Bryan Bollman, Arko Ghosh, Sebastian Brandhorst, Jorge Suarez, Andreas Mi…This study investigates how a periodic fasting-mimicking diet (FMD) affects symptoms of multiple sclerosis (MS) using mouse models and preliminary human trials. In animal models, the diet reduced inflammation and promot…
Fasting-mimicking diet; Intermittent fasting; Time-restricted eating; autoimmunity; multiple sclerosis - A++2016
Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study
James P Lugo, Zainulabedin M Saiyed, Nancy E LaneThis randomized, double-blind, placebo-controlled study evaluated the effects of undenatured type II collagen (UC-II) on symptoms of knee osteoarthritis. Over a 180-day period, 191 volunteers received either 40 mg of UC…
osteoarthritisKnee functionT regulatorycellUndenaturedtype II collagen - A+++2016
Fascial Manipulation® for chronic aspecific low back pain: a single blinded randomized controlledtrial.
Mirco Branchini, Francesca Lopopolo, Ernesto Andreoli, Ivano Loreti, Aurélie M Marchand, Antonio SteccoThis randomized controlled trial compared Fascial Manipulation® combined with standard physiotherapy to physiotherapy alone for patients with chronic non-specific low back pain. The group receiving Fascial Manipulation®…
hyaluronanBack PainFascial manipulation - A++2016
Can fascia’s characteristics be influenced by manual therapy
Serge GracovetskyThis theoretical essay investigates the fundamental properties of collagen, a key component of fascia. The author explores how manual therapy might relate to the necessity of maintaining collagen's strength under load.…
Collagen; Models; MMP; Water - A+++2016
Clinical applications of vibration therapy in orthopaedic practice
Simone Cerciello, Silvio Rossi, Enrico Vison, Katia Corona, Francesco OlivaThis literature review examines the use of vibration therapy in orthopedic practice. Researchers analyzed 71 studies to understand its effects on bone, muscles, and tendons. The review notes that inconsistencies in appl…
RehabilitationAthletesOsteoporosisphysical therapy modalitieselectric stimulation therapy