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An overview of the site. Below are the most recent articles, studies, and episodes — use “See all” to browse the full archive.
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Latest articles
- European Symposium in Prague Gathers World Leaders in Fascia Science and Structural Integration
- How to Structure Your Own Water
- Nutrition for the Cells
- Fascia & The Living Planet – Resources for lecture
- The Body's Iron Balance
- What is a body, really?
- Should Gerald Pollack Receive the Nobel Prize?
- New research suggests fascia should be recognized as its own anatomical system
- There Are No Scissors on the Savannah
- What do we mean when we say 'releasing pressure'?
- We become the environment we live in
- We become what we think and feel
- What does it mean to feel good, and how good can you feel?
- Exploring the Ecology of Life
- Redefining what it means to be human
- Collagen as a Dietary Supplement
- Are you listening to your body?
- Stress and Stress Management
- Sleep, Rest, and Recovery
- Are You Getting the Right Nutrients?
- Are You Moving Enough Every Day?
- Do You Have Good Posture and Balance?
- How Do You Breathe?
- To take a stand for the Living
- How Good Can You Feel?
- Treatment of pneumonia
- Fascia and The Living Body
- Are my problems related to Fascia?
- The building blocks, collagen as a supplement
- Collagen
- Quercetin
- Resveratrol
- How do you know how to place your feet – what is proprioception?
- Is the body smarter than a supercomputer?
- A new possible treatment for patients with Frozen Shoulder
- The building blocks, collagen as a supplement
- Therefore, the researchers believe that the nervous system resides in Fascia
- The strength of collagen
- Hyaluronic acid and densification
- The hormone cortisol
- Synthetic or natural vitamin C?
- Why do some doctors say that vitamin C supplements are unnecessary and even harmful?
- Disease is excess oxidation
- Vibrations and fascia
- What happens in the Fascia when we treat with vibrations?
- Is your Fascia acidic?
- Fascia is nothing new!
- Guimberteau
- Fascia is the largest organ in the body
- Why is resistance to vitamin C still so great?
- What is special about viruses?
- Fascial Net Plastination Project
- Glutathione
- Omega 3
Research
- Ultra-processed foods and food additives in gut health and disease
- B-Group Vitamins as Potential Prebiotic Candidates: Their Effects on the Human Gut Microbiome
- Therapeutic applications of gut microbes in cardiometabolic diseases: current state and perspectives
- Gut-Brain Interactions and Their Impact on Astrocytes in the Context of Multiple Sclerosis and Beyond
- The Combined Effect of Static Stretching and Foam Rolling With or Without Vibration on the Range of Motion, Muscle Performance, and Tissue Hardness of the Knee Extensor
- Functional organization of extracellular hyaluronan, CD44 and RHAMM
- Pain quality patterns in delayed onset muscle soreness of the lower back suggest sensitization of fascia rather than muscle aferents: a secondary analysis study
- Urinary Incontinence and Other Pelvic Floor Dysfunctions as Underestimated Problems in People under Forty Years: What Is Their Relationship with Sport?
- Fasting-mimicking diet synergizes with ferroptosis against quiescent, chemotherapy-resistant cells
- The Cognitive and Emotional Aspect in Fibromyalgia: The Importance of the Orofacial Sphere
- A New Player in the Mechanobiology of Deep Fascia: Yes-Associated Protein (YAP)
- What's old is new again: The anatomical studies of Franklin P. Mall and the fascial-interstitial spaces
- Fasting and fasting mimicking diets in cancer prevention and therapy
- Immediate Effects of Instrument-Assisted Soft Tissue Mobilization on Hydration Content in Lumbar Myofascial Tissues: A Quasi-Experiment
- The Effect of Craniosacral Therapy on Blood Levels of Stress Hormones in Male Firefighter Cadets: A Randomized Clinical Trial
- Bioelectronic microfluidic wound healing: a platform for investigating direct current stimulation of injured cell collectives
- Dietary patterns and cardiometabolic health: Clinical evidence and mechanism
- The Effects of the Mediterranean Diet on Health and Gut Microbiota
- The Osteopath's Imprint: Osteopathic Medicine Under the Nanoscopic Lens
- Effectiveness of visceral fascial therapy targeting visceral dysfunctions outcome: systematic review of randomized controlled trials
- Impact of Vitamin D Deficiency on Mental Health in University Students
- The application and trend of ultra-weak photon emission in biology and medicine
- Regulation of gut microbiota by vitamin C, vitamin E and β-carotene
- Change in gliding properties of the iliotibial tract in hypermobile Ehlers–Danlos Syndrome
- Pulsed Electromagnetic Fields (PEMF)-Physiological Response and Its Potential in Trauma Treatment
- Blood supply to the superficial fascia of the abdomen:An anatomical study
- H2 Inhibits the Formation of Neutrophil Extracellular Traps
- The Olympic motto through the lens of equestrian sports
- Evidence of Renin-Angiotensin System Receptors in Deep Fascia: A Role in Extracellular Matrix Remodeling and Fibrogenesis?
- Innervation of human superficial fascia
- The effect of low-intensity whole-body vibration with or without high-intensity resistance and impact training on risk factors for proximal femur fragility fracture in postmenopausal women with low bone mass: study protocol for the VIBMOR randomized controlled trial
- Differential Sensitization of Muscle versus Fascia in Individuals with Low Back Pain
- Pilot study assessing the effect of Fascial Manipulation on fascial densifications and associated pain
- The Flares of Low back pain with Activity Research Study (FLAReS): study protocol for a case-crossover study nested within a cohort study
- Effects of vibration on the expression of mitochondrial fusion and fission genes and ultrastructure of skeletal muscle in rabbits
- Interdisciplinarity and mechanobiology
- Local Estrogen Therapy for Pelvic Organ Prolapse in Postmenopausal Women: A Systematic Review and Meta-Analysis
- Fetal Fascial Reinforcement Development: From “a White Tablet” to a Sculpted Precise Organization by Movement
- The deep fascia and its role in chronic pain and pathological conditions: A review
- Risk Factors of Postpartum Depression
- Hyaluronan homeostasis and its role in pain and muscle stiffness
- Performance of Swedish Warmblood fragile foal syndrome carriers and breeding prospects
- Piezo1 Channels as Force Sensors in Mechanical Force-Related Chronic Inflammation
- Mechanosensing by Piezo1 and its implications for physiology and various pathologies
- The Effects of Aging on the Intramuscular Connective Tissue
- Fascial Innervation: A Systematic Review of the Literature
- Magnetic fields induce exclusion zones in water
- Effect of Ground and Raised Poles on Kinematics of the Walk
- Making Connections to Improve Health Outcomes
- Myofascial Tissue and Depression
- Lifestyle Factors and Their Influence on Rheumatoid Arthritis: A Narrative Review
- Primo Vascular System: Before the Past, Bizarre Present and Peek After the Future
- Intramuscular connective tissue content and mechanical properties: Influence of aging and physical activity in mice
- Fasting-Mimicking Diet Is Safe and Reshapes Metabolism and Antitumor Immunity in Patients with Cancer
Latest episodes
- 22. The Living Body: Richard Stevens on Fascia, Flow, and Finding New Paths in Health
- 16. Deanna Hansen: Fascia decompression and the power to heal
- 15. Dr. Neil Theise on fascia, complexity, and the nature of consciousness
- 14. Dr. Gerald Pollack on the fourth phase of water – and its role in memory, energy, and cancer
- 13. Dr. Thomas Levy: “All disease is caused by oxidative stress”
- 12. How seeing the living body changes everything we thought we knew – with Jean-Claude Guimberteau, MD
- 11. How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD
- 10. What happens when people discover Fascia?
- 09. What does it take to understand Fascia & the living body?
- 08. What is knowledge about the body in a simple way
- 07. What is flow?
- 06. Why is it so hard for Fascia to become mainstream?
- 05. Why are we thinking about the body the way we do?
- 04. Why is Fascia not mainstream?
- 03. What does Fascia do?
- 02. What is Fascia?
- 01. Why Fascia?
Scientists
- Andry Vleeming
- Andrzej Pilat
- Antonio Stecco
- Carla Stecco
- Carol Davis
- Caterina Fede
- David Lesondak
- Donald Ingber
- Fabiana Silva
- Gerald Pollack
- Gil Hedley
- Graham Scarr
- Heike Jäger
- Helen Langevin
- Jaap van der Wal
- James Oschman
- Jan Wilke
- Jean-Claude Guimberteau
- John Sharkey
- Karl Arfors
- Mark Driscoll
- Mary Cowman
- Neil Theise
- Patricia Keely
- Peter Purslow
- Rebecca Pratt
- Robert Schleip
- Siegfried Mense
- Stephen Levin
- Sue Adstrum
- Thomas Findley
- Thomas Levy
- Tom Myers
- Vibeke Elbrønd
- Werner Klingler