Deanna Hansen: Fascia decompression and the power to heal
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The episode was first published on The Fascia Guide YouTube channel on February 5, 2025.
In this inspiring episode, we meet Deanna Hansen — founder of Block Therapy™ and a pioneer in the field of fascia decompression for physical and emotional transformation.
With more than 20 years of hands-on clinical experience, Deanna shares how releasing fascia tension can relieve chronic pain, restore alignment, improve circulation, and even reverse the effects of cellular aging.
Together with Axel and Hans, she explores the intimate link between breath, emotion, and tissue — revealing how stored trauma and stagnation in the body can be released through conscious connection and decompression.
An episode that bridges science and self-healing — offering a practical pathway toward freedom, flow, and vitality.
Participants in this episode: Axel Bohlin, Hans Bohlin, Ivar Bohlin and Deanna Hansen.
- Axel Bohlin founder & editor of The Fascia Guide.
- Hans Bohlin, Innovator & Fascia Expert
More episodes of The Fascia Guide
01. Why Fascia?
There is an ongoing global revolution in anatomical research, profoundly changing the way we look at the human body. The reason? Fascia!
02. What is Fascia?
It might be a simple question, but it literally takes hours to answer it.
Fascia is the connective tissue that encapsulates everything in the body, from muscles and skeleton, to organs and cell.
03. What does Fascia do?
Understanding the living body is quite a complex thing – but there is a simple way to understand the function of the body by understanding Fascia.
04. Why is Fascia not mainstream?
Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the living body works.
05. Why are we thinking about the body the way we do?
A living body is not the same thing as a dead body… but we pretend they are when we study anatomy.
06. Why is it so hard for Fascia to become mainstream?
What happens when you discover something that makes you rethink everything you knew? Is there a place for fascia in a culture obsessed with order and control?
07. What is flow?
All that lives has a flow. Each living cell or organism has a flow of water, energies, particles, molecules, light, sound, vibrations, etc.
08. What is knowledge about the body in a simple way
What is knowledge and where is knowledge? How do we understand all the complexity that is the living body in a simple way?
09. What does it take to understand Fascia & the living body?
What does it even mean that Fascia is a new paradigm, a new perspective?How do we learn anything for that matter?
10. What happens when people discover Fascia?
What happens when you discover that things are not as you thought? Fascia and the living body starts as a fascinating subject, new research, a new organ and new insights.
Fascia loads and unloads pressure
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Fascia is a system of flexible connective tissue encapsulating everything in the body. If the system is running smoothly, all is fine, but when some parts become stiff, tense or inflamed, there will be consequences.
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Fascia does not only envelope the whole body, it turns the way we look at the body upside down
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What is fascia and in what way does fascia change the whole way of looking at the body?
Fascia is a network of connective tissue, without beginning and end, which encloses everything in the whole body, from muscles and bones, to organs and cells. But what does that mean?
Is fascia affected by sex hormones?
Banbrytande ny forskning visar hur kollagenproduktionen över hela kroppen påverkas av könshormoner, som t ex östrogen. Läs mer här
How do we learn to understand Fascia?
Fascia is a new perspective, a completely new way of looking at the body, a new way of conducting research and a new way of understanding the world. So how do you learn to understand Fascia?
Why Fascia is still relatively unknown
Here are three major reasons why the Fascia’s central importance to the body’s functionality is not nousehold knowledge. It might be helpful to bare these in mind when relating to current and previous research.
Fascia and The Living Body
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Fascia is the largest organ in the body
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What causes back pain?
New research shows that low back pain is caused by inflammation in the Fascia. But why are we getting low back pain and what happens in our body when we get back pain?
Therefore, the researchers believe that the nervous system resides in Fascia
The fascial network exists in various compositions, structures, and configurations throughout the entire body and is a crucial and essential part of the body’s function…
We have been preparing our whole lives to NOT be able to understand the importance of fascia
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Are my problems related to Fascia?
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Fascia helps us understand the body as a whole
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