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- Ep. 182
182. Water in the body – life's most important flow
We are mostly made of water. Yet we talk surprisingly little about what water actually does in the body. In this episode, we continue the series on water and the living body, with a focus on humans.…
- Ep. 021
21. The Fascia Guide Live – Christmas Special
The episode was first published on The Fascia Guide LIVE YouTube channel on December 18, 2024. In this Christmas Special, Axel Bohlin and Per Johansson explore a deeper question: How important is bel…
- Ep. 020
20. The Fascia Guide Live with Dr Hiten Patel
The episode was first published on The Fascia Guide LIVE YouTube channel on December 12, 2024. In this special episode, we speak with Dr. Hiten Patel, a highly experienced senior physician who reache…
- Ep. 013
13. Dr. Thomas Levy: “All disease is caused by oxidative stress”
The episode was first published on the Swedish podcast Fasciaguiden on May 27, 2025. What if every chronic disease actually stems from the same root cause — the loss of electrons? In this eye-opening…
- Ep. 163
163. Levy: “I believe this is the explanation for all disease”
LEVY: “All disease is due to oxidative stress” 163. LEVY: “All disease is due to oxidative stress” What if all chronic disease actually stems from the same fundamental problem – the loss of electrons…
- Ep. 154
154. The Prostate and the Male Pelvis
Why do so many men experience prostate problems? Prostate problems are appearing at younger ages, and it's becoming more common for men in their mid-30s to have prostate issues. How is the pelvic flo…
- Ep. 142
142. Why is Fascia important, really?
Why is Fascia important, really?? “Fascia changes paradigms & opens up an unexpected scientific world. Our academic & traditional ways of thinking could be obsolete” – Jean-Claude Guimberteau Fascia…
- Ep. 140
140. How long does it take to heal and feel good?
For so many years, we've received so many questions about time and healing. How long does it take, how many treatments do I need, and what do I need to put into this? Can I even get well? The answer…
- Ep. 0-7
Episode about knowledge, learning, and understanding
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here These episodes all have in common that they are about fundamental puzzle pieces for understanding the body a…
- Ep. 0-8
Episode on the basic principles of well-being
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here All of these episodes are about the basic principles of well-being. Life and flow are the foundation of well…
- Ep. 134
134. Is Vitamin C Dangerous
We've received many questions about vitamin C over the years. Is vitamin C dangerous? How much should you take? What research is there on vitamin C and how it works in the body? This episode is about…
- Ep. 010
10. What happens when people discover Fascia?
What happens when you discover that things are not as you thought? Fascia and the living body starts as a fascinating subject, new research, a new organ and new insights. But how does it affect you w…
- Ep. 001
01. Why Fascia?
The first episode of the English podcast “The Fascia Guide”. The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be aliv…
- Ep. 122
122. Oxytocin and our ability to handle stress
To many, Oxytocin is known as the “calm and connection” hormone, and we produce it ourselves when we feel good, which also affects the people and animals around us. Oxytocin improves our ability to l…
- Ep. -11
A Completely New Way to Understand the FEMALE Body
Recent research shows that Fascia is much more important for health, aches, and pain than previously thought. But what is Fascia, and why does it represent a completely new way of understanding the b…
- Ep. 097
97. Gut flora affects appetite, behavior & your overall health
Did you know that the majority of your body isn't even you? In fact, billions of microorganisms live in your gut. Some are central to your survival, others make you crave sugar or junk food, and some…
- Ep. 086
86. Why is it important to talk about how we feel?
How can a conversation have a healing effect, and what role does the listener play in the healing process? How does a societal wound differ from personal trauma, and why is it important to have a con…
- Ep. 085
85. Fascia opens up new ways to understand & treat common diseases
Research from recent years challenges previous ideas about what disease is and why it arises. How big a role do genetics really play, and how important are environment and lifestyle? Can food make yo…
- Ep. 079
79. How sleep affects Fascia and what affects our sleep
One of the most important factors for healing is sleep and rest. But how is sleep affected by our modern lifestyle, how is self-healing affected by lack of sleep, and how is the Fascia rebuilt during…
- Ep. 075
75. What does it mean to listen to your body?
Are our bodies trying to tell us something, and if so, what? What does it mean to check in, listen to your body, and be present in the moment? Is there a connection between the body's signals and phe…
- Ep. 069
69. Fascia, embryology and the body's origin
How does life develop? New insights into embryology from the British Fascia Symposium 2022 are turning our ideas about what happens during the first eight weeks after conception upside down. The holi…
- Ep. 066
66. The body can store more memory than the most advanced supercomputer
The body can store more memory than the most advanced supercomputer. Some research truly turns what we previously believed about how things work upside down, and that is an understatement when it com…
- Ep. 065
65. How we help others understand & reach their full potential
How do we help others understand & reach their full potential? The conversation continues about what a body is & the importance of the body for understanding what a human is and can be. Episode 64 wa…
- Ep. 064
64. How to start understanding and achieving your potential
Over several episodes, we have discussed what a body is, what it is to feel and treat, and finally, how to become a human being—what a person has the potential to become and why the body is so import…
- Ep. 058
58. Fascia absorbs and relieves pressure
Fascia is affected by a variety of factors such as age, genotype, diseases, medication, nutrition, social stress, sleep, pollution, mental stress, and physical activity. To put it simply, one of Fasc…
- Ep. 052
52. Mitochondrial dysfunction & new trends in medical science
Something happens when you start to place more importance on the whole than the parts. A hot topic in medical science is mitochondrial dysfunction, a condition that has been linked to common diseases…
- Ep. 047
47. Touch & what happens to the physical body in an increasingly digital world
To say that digitalization has reached new levels in just the last two years is truly an understatement. Zoom meetings, working from home, grocery deliveries, digital courses, and conferences are now…
- Ep. 039
39. The Vagus Nerve, Stress & Practical Stress Management
Stress is a part of many people's daily lives today, but how is the body affected by stress – and why is it so incredibly important to find a quiet moment? Today's episode is a primer on how the auto…
- Ep. 038
38. LIVE: Questions about stress, vitamins, breathing & how to take care of your body
The Fascia Guide records its first LIVE podcast at the Atlasbalans user conference. After a brief review of the nervous system, lymphatic system, endocrine system, what happens in the body during str…
- Ep. 037
37. Magnesium is much more important than we previously thought
Many people know that magnesium is good for the nervous system, immune system & metabolism and that sugar, coffee, alcohol, etc., can cause magnesium deficiency. But did you know that Magnesium is in…