BAL
1 study, 19 episodes on BAL — reviewed, translated, woven together.
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- Ep. 184
184. The weather and the body – an interplay we rarely think about
We talk about the weather every day – but rarely about what it actually does to our bodies. In this episode, we explore how temperature, wind, air pressure, and humidity affect us. What happens in th…
- Ep. 182
182. Water in the body – life's most important flow
We are mostly made of water. Yet we talk surprisingly little about what water actually does in the body. In this episode, we continue the series on water and the living body, with a focus on humans.…
- Ep. 181
181. Fascia, healing and performance – for those who work with football
What does it take for a football player to stay injury-free, recover quickly, and perform at their peak – not just for one match, but over time? In this episode, we talk about how understanding fasci…
- Ep. 176
176. How do you develop a more effective hand?
For us, it all started with a machine. It has been a long journey – from the idea of an extended hand to research on fascia, horses, dogs, and childbirth, on to international breakthroughs and the de…
- Ep. 0-1
Podcast Recommendations: One Idea Gives Birth to Another.
Människan & maskinen and Myter & mysterier Per Johansson and Eric Schüldt have together created several podcast series that explore human nature, technological development, and existential questions.…
- Ep. 151
151. Fascia for football players, avoiding injuries & increasing performance
Fascia is not just the body's largest organ; it's the flow and structure between all cells. Fascia also provides a simple model for understanding what happens in the body during activity. How is the…
- Ep. 141
141. What happens to flow when you're tense?
Most people have probably experienced tense muscles, and many are well aware of pelvic imbalances and poor posture, but what does this look like on the inside? How much is actually supposed to fit in…
- Ep. 001
01. Why Fascia?
The first episode of the English podcast “The Fascia Guide”. The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be aliv…
- Ep. 099
99. Fascia, birth and the living female body
The idea of helping pregnant women feel better was born back in the autumn of 2017, and over the years several women have had their pelvis balanced before and after childbirth, and Fascia treatment h…
- Ep. 080
80. What happens when Fascia breaks through?
In just the last few months, Fascia has been mentioned in completely new ways and in completely new contexts. Football icons mention Fascia on TV, Fascia is appearing on Wikipedia, and several newspa…
- Ep. 078
78. How can poor posture lead to various issues such as Frozen Shoulder?
Poor posture forces the body to compensate, creating an imbalance that affects the flow and structure of the Fascia, which in turn impacts the autonomic nervous system, breathing, circulation, the ly…
- Ep. 076
76. What happens if the pelvis is tilted & can a tilted pelvis be corrected?
Treatment of a tilted pelvis. Some see it as the most fundamental and obvious thing there is – while others argue that it can neither be tilted nor be treated. Can you really say that a pelvis is til…
- Ep. 059
59. Is your Fascia acidic?
What does it mean if the body is acidic, alkaline, or neutral? What systems regulate the pH balance in the body, and what happens when we become too acidic? New research shows how the Fascia takes ov…
- Ep. 038
38. LIVE: Questions about stress, vitamins, breathing & how to take care of your body
The Fascia Guide records its first LIVE podcast at the Atlasbalans user conference. After a brief review of the nervous system, lymphatic system, endocrine system, what happens in the body during str…
- Ep. 034
34. Can the body heal anything, given the right conditions?
Is it really credible that people can get rid of long-term back pain, chronic pain, and difficult-to-treat diagnoses in one, two, three, or ten Fascia treatments? What really happens to a body that b…
- Ep. 029
29. Have you thought about how you breathe?
In today's episode of the Fascia Guide, we talk about breathing and how we can practically influence our Fascia through our breath. It may sound trivial, but the right kind of breathing can balance t…
- Ep. 026
26. Fascia treatment and other ways to take care of your Fascia – Fascia & Research
How do we ensure our Fascia is doing well – and who benefits from Fascia treatment? Today we talk about balance and posture, mobility and relaxation, and what the body needs to feel good. What can yo…
- Ep. 017
17. Fascia forces us to rethink
Recent years of research in general, and research on fascia in particular, opens up a new understanding of how the body works and provides completely new explanations for diseases, aches, and pain. A…
- Ep. 001
01. Why Fascia?
The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. There is an ongoing global revolution in the anatomical re…