Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A2013
Training principles for fascial connective tissues: Scientific foundation and suggested practical applications
Robert Schleip, Divo Gitta MüllerConventional sports training often emphasizes muscles, cardiovascular conditioning, and coordination, yet most overload injuries occur within the body's connective tissue network, or fascia. This review article proposes…
fasciaStretchingfascial netCollagen renewalelastic recoil - A2013
The Primo Vascular System as a New Anatomical System
Miroslav Stefanov, Michael Potroz, Jungdae Kim, Jake Lim, Richard Cha, Min-Ho NamThis review paper proposes the existence of a "primo vascular system" (PVS) as the physical, anatomical basis for the meridian system of traditional Eastern medicine. According to the authors, this previously unknown sy…
fasciaEvolutioncirculatory systemnew morphologicalfunctional theory - A++2013
Squeeze film lubrication for non-Newtonian fluids with application to manual medicine
Hans Chaudhry, Bruce Bukiet, Max Roman, Antonio Stecco, Thomas FindleyResearchers used a mathematical model to investigate how manual therapy affects the fluid in and around fascia. The model focused on hyaluronic acid (HA), a natural lubricant in connective tissue. The results suggest th…
fasciaHyaluronic acidmassage therapyvibrationsmanual manipulation - A++2013
Vitamin C in Disease Prevention and Cure: An Overview
Shailja Chambial, Shailendra Dwivedi, Kamla Kant Shukla, Placheril J John, Praveen SharmaThis narrative review provides an overview of Vitamin C's many roles in the body. It is essential for developing and maintaining connective tissues, and plays a key part in bone formation, wound healing, and gum health.…
cancerdiabetesVitamin CImmunityinfertility - A++2013
Implementation of Matrix Rhythm Therapy and Conventional Massage in Young Females and Comparison of Their Acute Effects on Circulation
Ferruh Taspinar, Ummuhan Bas Aslan, Nuran Sabir, Ugur CavlakThis randomized controlled trial compared the acute effects of Matrix Rhythm Therapy and conventional massage on lower leg blood circulation in young, healthy women. Fifteen participants received a single 30-minute sess…
fascia - A2013
A pilot study of myofascial release therapy compared to Swedish massage in Fibromyalgia
Ginevra Liptan, Scott Mist, Cheryl Wright, Anna Arzt, Kim Dupree JonesThis small pilot study compared the effects of myofascial release (MFR) and Swedish massage on women with fibromyalgia. Participants received either MFR or Swedish massage for 90 minutes weekly over four weeks. While bo…
fasciaMyofascial releaseFibromyalgiamassage therapycentral sensitization - A2013
Histological analysis of the rectus capitis posterior major’s myodural bridge
Frank Scali, Matthew E Pontell, Dennis E Enix, Ewarld MarshallThis cadaver study investigated a small tissue bridge between a suboccipital muscle (rectus capitis posterior major) and the dura mater, the protective covering of the spinal cord. Using microscopic analysis on tissue f…
fasciacervical spinerectus capitis posterior majorMyodural Bridgecervical dura mater - A2013
A Randomized Steady-State Bioavailability Study of Synthetic versus Natural (Kiwifruit-Derived) Vitamin C
Anitra C Carr, Stephanie M Bozonet, Juliet M Pullar, Jeremy W Simcock, Margreet C M VissersThis randomized study investigated whether the body absorbs vitamin C from kiwifruit as effectively as from a synthetic supplement. Thirty-six young men received either half a kiwifruit or an equivalent dose (50 mg) vit…
ascorbate; ascorbic acid; human; plasma; urine; semen; leukocytes; skeletal muscle - A+2013
The myofibroblast matrix: implications for tissue repair and fibrosis
Franco Klingberg, Boris Hinz, Eric S WhiteThis review explores the role of myofibroblasts and the extracellular matrix (ECM) in tissue repair and fibrosis. The ECM is not just a passive scaffold for cells, but an active tissue with its own bioactive properties.…
ECM; myofibroblast; fibrosis - A++2013
The application of matrix rhythm therapy as a new clinical modality in burn physiotherapy programmes
Zübeyir Sarı, Mine Gülden Polat, Bahar Özgül, Onur Aydogdu, Burcu Camcıoglu, Ahmet Hakan Acar, Saadet Ufuk YurdalanThis study investigated the use of Matrix Rhythm Therapy (MRT) as part of a physiotherapy program for patients with upper extremity burn injuries. A group of patients received a treatment protocol that included whirlpoo…
Matrix Rhythm TherapyBurnsPhysiotherapy and rehabilitation - 1A+2013
History of Bioelectrical Study and the Electrophysiology of the Primo Vascular System
Sang Hyun Park, Eung Hwi Kim, Ho Jong Chang, Seung Zhoo Yoon, Ji Woong Yoon, Seong-Jin Cho, Yeon-Hee RyuThis review paper summarizes the history of research on the bioelectrical properties of the primo vascular system (PVS), also known as the Bonghan system. This system has been proposed as a novel circulatory system in t…
primo vascular systemelectrophysiologybioelectrical signals - A2013
Direct magnetic resonance (MR) shoulder arthrography: posterior approach under ultrasonographic guidance and abduction (PAUGA
R F Grasso, E Faiella, P Cimini, R L Cazzato, G Luppi, F Martina, R Del Vescovo, B Beomonte ZobelThis study evaluated a specific technique, called PAUGA, for injecting contrast dye into the shoulder joint before an MRI scan (MR arthrography). Researchers used ultrasound to guide a needle from the back of the should…
ShoulderDirect MR arthrographyUS guidance