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Research.

Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.

We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.

Researchers behind the studies
2,806
studies
602
top-graded
2,783
with plain-language summary
Showing 337–348 of 1,131 studies · page 29/95
  1. A++
    2019

    Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats

    Helmi Chaabene, David G Behm, Yassine Negra, Urs Granacher

    This narrative review examines how static stretching affects subsequent strength and power. While static stretching was once thought to hinder performance, recent evidence suggests the duration of the stretch is the cri…

    physiologyrange of motioninjurypassive stretchingphysical fitness
  2. A
    2019

    The plasma membrane as a mechanochemical transducer

    Anabel-Lise Le Roux, Xarxa Quiroga, Nikhil Walani, Marino Arroyo, Pere Roca-Cusachs

    In this review article, researchers describe how the plasma membrane, the cell's outer boundary, acts as a key sensor for mechanical forces. The membrane senses and responds to physical stresses from its environment, su…

    mechanotransductionmechanosensorplasma membranemembrane tension
  3. A
    2019

    Biophysics of Cell-Substrate Interactions Under Shear

    Neha Paddillaya, Ashish Mishra, Paturu Kondaiah, Pramod Pullarkat, Gautam I Menon, Namrata Gundiah

    In this review article, the authors examine how cells adhere to surfaces and respond to mechanical forces. Cells use complex structures called focal adhesions to sense and react to their environment, including forces fr…

    mechanotransductionfocal adhesionsstress fibersshear stress and devicesbiophysical models
  4. A
    2019

    Mechanobiology of cells and cell systems, such as organoids

    Ece Bayir, Aylin Sendemir, Yannis F Missirlis

    This review discusses organoids, which are three-dimensional tissues grown in a lab that self-organize to mimic organ development. While organoids offer great potential for disease modeling and drug development, little…

    mechanotransductionmechanobiologyOrganoidMechanoepigeneticsCollective cell behavior
  5. A++
    2019

    Inter and Intra operator reliability of motor and palpation evaluation in fascial manipulation in individuals coxarthrosis

    Andrea Cotti, Massimiliano Del Corso, Roberto Diana, Luigi Cornale, Alessandra Sudanese, Antonio Stecco, Mirco Branchini

    This study investigated the reliability of assessment methods used in Fascial Manipulation® (FM®) for individuals with hip osteoarthritis (coxarthrosis). Researchers tested whether different therapists, and the same the…

    Fascial manipulation; Inter reliability; intra reliability; movement evaluation; motor evaluation; palpation evaluation; coxarthrosis; pain
  6. A++
    2019

    Effects of Different Vitamin C–Enriched Collagen Derivatives on Collagen Synthesis

    Dana M Lis, Keith Baar

    This study investigated how three different forms of vitamin C-enriched collagen supplements affected markers of collagen synthesis in ten active men. Participants consumed either gelatin, hydrolyzed collagen, a gummy v…

    MusculoskeletalexercisegelatinN-terminal peptide of procollageninjury
  7. A++
    2019

    Rehabilitation and nutrition protocols for optimising return to play from traditional ACL reconstruction in elite rugby union players: A case study

    Gregory Shaw, Ben Serpell, Keith Baar

    This case report followed two professional rugby players undergoing rehabilitation after an anterior cruciate ligament (ACL) reconstruction. In addition to a standard rehabilitation program, they received specific suppl…

    collagenRehabilitationnutritionACL
  8. A
    2019

    Lymphatic pump manipulation in patients with chronic obstructive pulmonary disease

    Bruno Bordoni

    This narrative review examines the use of lymphatic pump manipulation for patients with chronic obstructive pulmonary disease (COPD). COPD is characterized by persistent inflammation, and lymphatic techniques aim to red…

    inflammationfasciaOsteopathicCOPDlymphatic pump
  9. A
    2019

    A Systematic Review of the Morphology and Function of the Sacrotuberous Ligament

    DANIELA ALDABE , NIELS HAMMER, NATASHA A M S FLACK, STEPHANIE J WOODLEY

    This systematic review examined existing research on the sacrotuberous ligament (STL) to clarify its anatomy and function. The STL is often implicated in conditions like pelvic girdle pain, but its exact role has been d…

    anatomy; pelvis; ligament; review
  10. A
    2019

    Experimental myofascial trigger point creation in rodents

    Ramon Margalef, Marc Sisquella, Marc Bosque, Clara Romeu, Orlando Mayoral, Sonia Monterde, Mercedes Priego, Rafael Guer…

    This animal study investigated how myofascial trigger points might form. Researchers treated mice and rats with a substance that increases nerve signals to the muscles, mimicking a state of high neurotransmission. This…

    animal model; endplate noise; myofascial pain syndrome; myofascial trigger point; spontaneous acetylcholine release
  11. B
    2019

    Blocking around the transversalis fascia: behind the scene

    Francesco Vasques, Carla Stecco, Raffaele Mitri, Raffaele De Caro, Pierfrancesco Fusco, Astrid U Behr

    This cadaver study investigated the anatomy of the transversalis fascia, a thin layer of connective tissue in the abdominal wall, to understand its role in certain nerve blocks. Through dissection and microscopic analys…

    Nerve block - abdominal wallanatomy and histology - Fascia.
  12. A
    2019

    Effects of foam rolling on performance and recovery: A systematic review of the literature to guide practitioners on the use of foam rolling

    Sharief Hendricks, Hayd'n Hill, Steve den Hollander, Wayne Lombard, Romy Parker

    This systematic review analyzed 49 studies to understand how foam rolling affects athletic performance and recovery. The authors found evidence that foam rolling can decrease muscle stiffness and improve range of motion…

    FlexibilityFoam rollingPerformanceRecovery