Trauma
1 study, 6 episodes on Trauma — reviewed, translated, woven together.
Articles
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Podcast
- Ep. 016
16. Deanna Hansen: Fascia decompression and the power to heal
The episode was first published on The Fascia Guide YouTube channel on February 5, 2025. In this inspiring episode, we meet Deanna Hansen — founder of Block Therapy™ and a pioneer in the field of fas…
- Ep. 161
161. Epigenetics, trauma & stress – when the body never gets to rest
What happens in the body when childhood is marked by fear, abuse, or physical pain? In this follow-up to episode 159, we delve deeper into the connection between epigenetics, trauma, and why long-ter…
- Ep. 0-8
Episode on the basic principles of well-being
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here All of these episodes are about the basic principles of well-being. Life and flow are the foundation of well…
- Ep. 126
126. Mental Illness
Mental illness is one of our biggest public health problems, and naturally, a lot of energy and resources are dedicated to finding a solution. The new research and understanding of Fascia and the bod…
- Ep. 112
112. What to do with thoughts, feelings, and traumas stuck in the body?
We are a whole, one body, one being, and there is no separation in the body – everything is connected to everything. But we've been taught that this isn't so, that consciousness, thoughts, feelings,…
- Ep. 086
86. Why is it important to talk about how we feel?
How can a conversation have a healing effect, and what role does the listener play in the healing process? How does a societal wound differ from personal trauma, and why is it important to have a con…