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Research.

Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious patients.

We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.

2,804
studies
602
top-graded
2,783
with plain-language summary
Showing 1–60 of 213 studies · page 1/4A++With summary
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  1. A++
    2023

    The Effect of Craniosacral Therapy on Blood Levels of Stress Hormones in Male Firefighter Cadets: A Randomized Clinical Trial

    Małgorzata Wójcik, Bruno Bordoni, Idzi Siatkowski, Ewa Zekanowska

    This randomized clinical trial investigated the effect of craniosacral therapy on blood levels of the stress hormones cortisol and CRH in 57 male firefighter cadets. Participants were assigned to either a treatment grou…

    stress; cortisol; corticotropin-releasing hormone
  2. A++
    2023

    What's old is new again: The anatomical studies of Franklin P. Mall and the fascial-interstitial spaces

    Carmelo Pirri, Rebecca G Wells, Raffaele De Caro, Carla Stecco, Neil D Theise

    Franklin Mall was a pioneering anatomist at the turn of the 19th century whose work is being rediscovered in light of modern fascia research. He studied under Wilhelm His and Carl Ludwig, learning to integrate anatomy w…

    His; Mall; Sabin; artery; capillary; fascia; interstitium; liver; lymphatics; reticular network
  3. A++
    2023

    Functional organization of extracellular hyaluronan, CD44 and RHAMM

    Mary K Cowman, Eva A Turley

    In this comprehensive review, the authors explore how hyaluronan (HA) and its receptors, CD44 and RHAMM, organize the space immediately surrounding cells. In healthy tissue, these components maintain a stable environmen…

    hyaluronanCD44extracellular matrixRHAMMpericellular matrix
  4. A++
    2023

    The Osteopath's Imprint: Osteopathic Medicine Under the Nanoscopic Lens

    Bruno Bordoni, Allan R Escher

    This theoretical article explores the cellular effects of osteopathic manipulative treatment (OMT) from a new perspective. Traditionally, the benefits of OMT are explained through neurological, vascular, and other physi…

    diaphragm; fascia; fascintegrity; myofascial; pain; quantum physics
  5. A++
    2023

    Pain quality patterns in delayed onset muscle soreness of the lower back suggest sensitization of fascia rather than muscle aferents: a secondary analysis study

    Andreas Brandl, Jan Wilke, Christoph Egner, Tobias Schmidt, Andreas Schilder, Robert Schleip

    This study investigated whether delayed onset muscle soreness (DOMS) in the lower back originates from the muscles or the surrounding connective tissue (fascia). Researchers had participants perform fatiguing back exerc…

    Delayed onset muscle soreness; Eccentric exercise; Fascia pain; Lumbar multifidus muscle; Muscle pain; Pain perception; Pain quality; Thoracolumbar fascia
  6. A++
    2023

    Change in gliding properties of the iliotibial tract in hypermobile Ehlers–Danlos Syndrome

    Tina J Wang, Antonio Stecco, Robert Schleip, Carla Stecco, Carmelo Pirri

    This study used ultrasonography to examine the gliding properties of the iliotibial tract (ITT) in individuals with hypermobile Ehlers-Danlos Syndrome (hEDS). Researchers found that the shear strain, which represents ho…

    fasciashear strainultrasonographyEhlers–Danlos syndromeIliotibial tract
  7. A++
    2023

    The Cognitive and Emotional Aspect in Fibromyalgia: The Importance of the Orofacial Sphere

    Bruno Bordoni, Allan R Escher, Gianmarco Cannadoro, Filippo Tobbi

    This narrative review explores the link between fibromyalgia and issues in the orofacial region, such as temporomandibular joint (TMJ) disorders and periodontitis. The authors suggest that oral inflammation may contribu…

    dental occlusion; fibromyalgia; inflammation; osteopathic; pain; temporomandibular joint
  8. A++
    2022

    The deep fascia and its role in chronic pain and pathological conditions: A review

    Flemming Kondrup, Nathaly Gaudreault, Gabriel Venne

    This narrative review explores the deep fascia, a three-dimensional continuum of connective tissue surrounding muscles, nerves, and blood vessels. The researchers identified five common conditions associated with fascia…

    anatomy; chronic pain; deep fascia; fasciitis; inflammation; innervation.
  9. A++
    2022

    Mechanosensing by Piezo1 and its implications for physiology and various pathologies

    Austin Lai, Charles D Cox, Nadia Chandra Sekar, Peter Thurgood, Anthony Jaworowski, Karlheinz Peter, Sara Baratchi

    This narrative review explores Piezo1, a specialized ion channel that senses mechanical pressure and converts it into biological signals within the body. These channels are widely distributed in tissues such as blood ve…

    Piezo1; mechanoreceptor; mechanosensitive ion channel; mechanotransduction; shear stress.
  10. A++
    2022

    Lifestyle Factors and Their Influence on Rheumatoid Arthritis: A Narrative Review

    Christoph Schäfer, Gernot Keyßer

    This narrative review examines how lifestyle factors influence the development and progression of rheumatoid arthritis (RA). Research suggests that smoking, an unhealthy diet, and obesity increase the risk of developing…

    Mediterranean diet; diet; lifestyle; physical activity; rheumatoid arthritis; smoking; socioeconomic status
  11. A++
    2022

    Interdisciplinarity and mechanobiology

    Donald E Ingber, Dino Di Carlo

    Mechanobiology is an interdisciplinary field that studies how cells sense and respond to mechanical forces in their environment. In this article, pioneers Donald Ingber and Dino Di Carlo discuss how physical forces infl…

    biotensegrity
  12. A++
    2022

    Piezo1 Channels as Force Sensors in Mechanical Force-Related Chronic Inflammation

    Hailin Liu, Jialing Hu, Qingcui Zheng, Xiaojin Feng, Fenfang Zhan, Xifeng Wang, Guohai Xu, Fuzhou Hua

    This narrative review explores the role of Piezo1 ion channels as mechanical sensors that link physical force to chronic inflammation. Piezo1 channels open in response to stimuli like pressure, stretch, and tissue stiff…

    Ca 2+; MSc; Piezo1; chronic inflammation; mechanical force; pharmacology.
  13. A++
    2022

    Differential Sensitization of Muscle versus Fascia in Individuals with Low Back Pain

    Ronen Cozacov, Amir Minerbi, May Haddad, Simon Vulfsons

    This clinical study investigated pain sensitivity in both muscle and deep fascia among individuals with low back pain compared to healthy controls. Using ultrasound-guided needling of the quadratus lumborum muscle and i…

    fascia; myofascial pain; pain sensitization
  14. A++
    2022

    Blood supply to the superficial fascia of the abdomen:An anatomical study

    Carmelo Pirri, Lucia Petrelli, Caterina Fede, Diego Guidolin, Cesare Tiengo, Raffaele De Caro, Carla Stecco

    This anatomical study investigated the blood supply to Scarpa's fascia, the superficial fascia of the abdominal wall, using tissue samples from seven volunteers. The researchers demonstrated that this fascia is a highly…

    Subcutaneous tissueFlapssuperficial fasciahypodermislymphatics
  15. A++
    2022

    Innervation of human superficial fascia

    Caterina Fede, Lucia Petrelli, Carmelo Pirri, Winfried Neuhuber, Cesare Tiengo, Carlo Biz, Raffaele De Caro, Robert Sch…

    This study examined the superficial fascia, a thin layer of connective tissue within the skin's fat layer, to understand its nerve supply. Researchers found that this tissue is densely packed with nerves, particularly a…

    autonomic innervation; hypodermis; innervation; nerve fibers; superficial fascia.
  16. A++
    2022

    The effect of low-intensity whole-body vibration with or without high-intensity resistance and impact training on risk factors for proximal femur fragility fracture in postmenopausal women with low bone mass: study protocol for the VIBMOR randomized controlled trial

    Belinda Beck, Clinton Rubin, Amy Harding, Sanjoy Paul, Mark Forwood

    This document outlines the plan for a clinical trial investigating non-drug approaches for low bone mass in postmenopausal women. The study will compare the effects of low-intensity whole-body vibration, high-intensity…

    exercisevibrationFractureHiRITOsteoporosis
  17. A++
    2022

    Risk Factors of Postpartum Depression

    Iris Agrawal, Ashok M Mehendale, Ritika Malhotra

    This literature review examines the risk factors for postpartum depression (PPD), a condition affecting 10–15% of new mothers globally. The research suggests that factors such as a history of psychiatric illness, lack o…

    clinical features; history of depression; post-natal mother; postnatal depression; postpartum care; postpartum depression; postpartum mental health; postpartum mothers; risk factors; spousal support.
  18. A++
    2022

    Evidence of Renin-Angiotensin System Receptors in Deep Fascia: A Role in Extracellular Matrix Remodeling and Fibrogenesis?

    Carmelo Pirri, Brasilina Caroccia, Andrea Angelini, Lucia Petrelli, Maria Piazza, Carlo Biz, Pietro Ruggieri, Raffaele…

    This study investigated the presence of renin-angiotensin system (RAS) components in the deep fascia, specifically the thoracolumbar fascia of the lower back. Researchers found that receptors for angiotensin II, particu…

    Ang II type 1 receptor (AT1R); angiotensin receptor; angiotensin-converting enzyme 2 (ACE2); fascia; fibrosis; remodeling; renin–angiotensin system; thoracolumbar fascia.
  19. A++
    2021

    Physical Agent Modalities in Early Osteoarthritis: A Scoping Review

    Giulia Letizia Mauro, Dalila Scaturro, Francesca Gimigliano, Marco Paoletta, Sara Liguori, Giuseppe Toro, Giovanni Iola…

    This scoping review investigated the role of physical agent modalities in treating early osteoarthritis (EOA). Researchers searched for studies on treatments like TENS, extracorporeal shockwave therapy (ESWT), ultrasoun…

    osteoarthritis; early osteoarthritis; rehabilitation; physical therapy modalities; physical agents; electric stimulation therapy; pulsed electromagnetic field; extracorporeal shockwave therapy; vibration therapy
  20. A++
    2021

    Fascia The Universal Singularity Of Biotensegrity The Dark Matter Of Our Inner Cosmos

    John Sharkey

    This theoretical paper argues that fascia is the body's fundamental and unifying system, analogous to dark matter in the cosmos. The author suggests this continuity is evident from embryology, where the body develops as…

    Embryology; Fascia; Biotensegrity; Epigenetics; DNA; Anatomy; Dissection
  21. A++
    2021

    Temporomandibular Myofascial Pain Syndrome-Aetiology and Biopsychosocial Modulation. A Narrative Review

    Paulina Golanska, Klara Saczuk, Monika Domarecka, Joanna Kuć, Monika Lukomska-Szymanska

    This case report examined the effectiveness of Global Postural Reeducation (GPR) in treating a 23-year-old woman with temporomandibular disorder (TMD) and postural imbalances. By addressing muscle chains and spinal alig…

    biopsychosocial profile modulation; bruxism; limbic system; stress; temporomandibular myofascial pain syndrome
  22. A++
    2021

    Fascia and Tensegrity The Quintessence of a Unified Systems Conception

    John Sharkey

    This theoretical paper proposes a new way of viewing the human body, moving beyond the traditional mechanical model of parts and levers. The author suggests the body is better understood as a unified system based on ten…

    Fascia; Tensegrity; Continuity; Unified Systems; Biotensegrity; Stability; Embryology
  23. A++
    2021

    Beyond bones: The relevance of variants of connective tissue (hypermobility) to fibromyalgia, ME/CFS and controversies surrounding diagnostic classification: an observational study

    Jessica A Eccles, Beth Thompson, Kristy Themelis, Marisa L Amato, Robyn Stocks, Amy Pound, Anna-Marie Jones, Zdenka Cip…

    This observational study investigated the link between hypermobility, fibromyalgia, and ME/CFS. Researchers found a significant overlap in symptoms between fibromyalgia and ME/CFS in the patient group. A large majority…

    FibromyalgiapainfatiguehypermobilityME/CFS
  24. A++
    2021

    Altering Dynamics of Autonomic Processing Therapy (ADAPT) trial: a novel, targeted treatment for reducing anxiety in joint hypermobility

    Geoff Davies, Jenny L L Csecs, Heather Ball, Jess Dare, Stephen Bremner, Robin Hosking, Hugo D Critchley, Nick Grey, Je…

    This paper describes the protocol for a clinical trial investigating a new therapy for anxiety in people with joint hypermobility. The proposed therapy, called ADAPT, combines bio-behavioral training with cognitive appr…

    InteroceptionhypermobilityAnxietyCBTRCT
  25. A++
    2021

    Is "Delayed Onset Muscle Soreness" a False Friend? The Potential Implication of the Fascial Connective Tissue in Post-Exercise Discomfort

    Jan Wilke, Michael Behringer

    This narrative review explores the theory that delayed onset muscle soreness (DOMS) may originate in the connective tissue (fascia) rather than the muscle fibers themselves. While traditional explanations like lactic ac…

    DOMS; athletes; eccentric exercise; fascia; pain.
  26. A++
    2021

    Therapeutic potential of astaxanthin and superoxide dismutase in Alzheimer's disease

    Vyshnavy Balendra, Sandeep Kumar Singh

    This narrative review explores how the combination of astaxanthin and the enzyme superoxide dismutase (SOD) may help protect the brain in Alzheimer's disease. Oxidative stress is a key factor in the disease's progressio…

    Alzheimer's disease; astaxanthin; neurodegeneration; nutraceuticals; oxidative stress; superoxide dismutase (SOD)
  27. A++
    2021

    Mechanosensitive Ion Channel Piezo1 Activated by Matrix Stiffness Regulates Oxidative Stress-Induced Senescence and Apoptosis in Human Intervertebral Disc Degeneration

    Bingjin Wang, Wencan Ke, Kun Wang, Gaocai Li, Liang Ma, Saideng Lu, Qian Xiang, Zhiwei Liao, Rongjin Luo, Yu Song, Wenb…

    This study investigates how the mechanical environment of the intervertebral disc influences cellular health during disc degeneration. Researchers found that as the central part of the disc (nucleus pulposus) becomes st…

    mechanotransductionOxidative stressPiezo1Ion channel
  28. A++
    2021

    Fascial or Muscle Stretching? A Narrative Review

    Carla Stecco, Carmelo Pirri, Caterina Fede, Can A Yucesoy, Raffaele De Caro, Antonio Stecco

    In this narrative review, the authors explore what actually happens in the body during stretching. While it's traditionally been assumed that stretching acts on muscles and tendons, this analysis of tissue mechanics sug…

    fascia; biomechanics; exercise; injury and prevention; musculoskeletal; stretching
  29. A++
    2021

    Decoding the silent walk of COVID-19: Halting its spread using old bullets

    Mukesh Kumar, Jitender Madan, Rupinder Kaur Sodhi, Shashi Bala Singh, Anju Katyal

    This 2021 review article explores the strategy of using existing drugs to combat the rapidly spreading COVID-19 virus. The authors describe how SARS-CoV-2 affects multiple organ systems, creating a significant therapeut…

    Chloroquine; Heparin; Noscapine; Remedesivir; Severe acute respiratory syndrome (SARS-CoV2); Vitamin C.
  30. A++
    2020

    Simulation and Modeling of Telocytes Behavior in Signaling and Intercellular Communication Processes

    Dragos Cretoiu, Simona Roatesi, Ion Bica, Cezar Plesca, Amado Stefan, Oana Bajenaru, Carmen Elena Condrat, Sanda Maria…

    Telocytes are a unique type of interstitial cell with long extensions that form networks, thought to be involved in local tissue equilibrium and regeneration. In this study, researchers used computer simulation and math…

    content-based image retrieval; image indexation; modeling of living cell behavior; telocyte network tracking and indexing; telocytes; viscoelastic constitutive laws
  31. A++
    2020

    The Efficacy of Stretching Exercises on Arterial Stiffness in Middle-Aged and Older Adults: A Meta-Analysis of Randomized and Non-Randomized Controlled Trials

    Michitaka Kato, Fumi Nihei Green, Kazuki Hotta, Toshiya Tsukamoto, Yasunari Kurita, Akira Kubo, Hisato Takagi

    This meta-analysis reviewed eight studies involving 213 middle-aged and older adults to see how stretching affects arterial stiffness. The combined results suggest that regular stretching can significantly reduce arteri…

    stretching exercises; arterial stiffness; endothelial function; middle-aged; older adult
  32. A++
    2020

    Mesothelial Cells Covering the Surface of Primo Vascular System Tissue

    Chae Jeong Lim, Yeo Sung Yoon, Pan Dong Ryu

    In this study on rats, researchers investigated the cells on the outer surface of the primo vascular system (PVS), a proposed circulatory network. Using various microscopy and staining techniques, they identified these…

    HBME-1; hematoxylin and eosin staining (H&E); periductium; primo node; primo vessel; scanning electron microscopy (SEM)
  33. A++
    2020

    The potential role of cannabinoids in dermatology

    Tabrez Sheriff, Matthew J Lin, Danielle Dubin, Hooman Khorasani

    This literature review explores how cannabinoids, including both plant-derived and endogenous versions, may affect the skin through the endocannabinoid system. Research suggests that the skin possesses its own receptors…

    Cannabinoids in dermatology; cannabidiol; cannabis; endocannabinoids.
  34. A++
    2020

    Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections

    Philip C Calder, Anitra C Carr, Adrian F Gombart, Manfred Eggersdorfer

    In this review, the authors state that optimal nutritional status is crucial for a well-functioning immune system and protection against viral infections. They highlight that many vitamins (A, B6, B12, C, D, E, folate),…

    immune system; viral infection; influenza; COVID-19; micronutrients; vitamins; omega-3 fatty acids; minerals; vitamin C; vitamin D
  35. A++
    2020

    Sensitivity of the Fasciae to the Endocannabinoid System: Production of Hyaluronan-Rich Vesicles and Potential Peripheral Effects of Cannabinoids in Fascial Tissue

    Caterina Fede , Carmelo Pirri , Lucia Petrelli, Diego Guidolin , Chenglei Fan, Raffaele De Caro, Carla Stecco

    This laboratory study investigated how fascial cells respond to cannabinoids. Researchers isolated fibroblast cells from human fascia lata and treated them with a substance that activates cannabinoid receptor 2. The tre…

    fascia; hyaluronan; vesicles; endocannabinoid; agonist; antagonist; inflammation; fibrosis; pain; peripheral effect
  36. A++
    2020

    Effect of Low-Intensity Vibration on Bone Strength, Microstructure, and Adiposity in Pre-Osteoporotic Postmenopausal Women: A Randomized Placebo-Controlled Trial

    Chamith S Rajapakse, Alyssa J Johncola, Alexandra S Batzdorf, Brandon C Jones, Mona Al Mukaddam, Kelly Sexton, Justine…

    This randomized, placebo-controlled trial investigated if daily low-intensity vibration could improve bone health in postmenopausal women with pre-osteoporosis. For one year, one group used a vibrating platform for 10 m…

    VIBRATION THERAPY; BONE; OSTEOPOROSIS; MRI
  37. A++
    2020

    Ultrasound imaging of a scar on the knee: Sonopalpation for fascia and subcutaneous tissues

    Carmelo Pirri, Antonio Stecco, Caterina Fede, Raffaele De Caro, Carla Stecco, Levent Özçakar

    Persistent pain from surgical or trauma-related scars is a common and sometimes debilitating problem. In this article, the authors describe the use of ultrasound imaging to provide an objective diagnosis for debilitatin…

    fasciapainscarultrasonographyknee
  38. A++
    2020

    Mechanical sensing protein PIEZO1 regulates bone homeostasis via osteoblast-osteoclast crosstalk

    Lijun Wang, Xiuling You, Sutada Lotinun, Lingli Zhang, Nan Wu, Weiguo Zou

    This study using mouse models investigates how the protein PIEZO1 acts as a mechanical sensor in the skeleton to regulate bone mass. Researchers found that a deficiency of PIEZO1 in bone-forming cells (osteoblasts) lead…

    mechanotransductionpiezobone homeostasis
  39. A++
    2020

    Applicability of Low-intensity Vibrations as a Regulatory Factor on Stem and Progenitor Cell Populations

    Oznur Baskan, Ozge Karadas, Gulistan Mese, Engin Ozcivici

    This narrative review explores how mechanical forces, specifically low-intensity vibrations, can influence stem cells. While high-impact activities like running are known to build tissue, they are not suitable for every…

    Stem cell; biomechanics; mechanobiology; progenitor cell populations; tissue engineering; vibrations
  40. A++
    2020

    Telocytes and lymphatic endothelial cells: Two immunophenotypically distinct and spatially close cell entities

    Irene Rosa, Mirca Marini, Eleonora Sgambati, Lidia Ibba-Manneschi, Mirko Manetti

    Researchers have been working to clarify the identity of two cell types, telocytes and lymphatic endothelial cells, which can sometimes look similar in tissue samples. This study used a specific staining technique to lo…

    Telocytes and lymphatic endothelial cells: Two immunophenotypically distinct and spatially close cell entities
  41. A++
    2020

    Embryology of the Fascial System

    Leonardo Vieira

    This review article explores how the fascial system develops in the human embryo, highlighting its role as a continuous network that integrates all body systems. The author describes how different types of fascia—includ…

    embryology; fascia; fascial system; human development; neuro-fasciagenic
  42. A++
    2020

    Extracellular Vesicles Released From Articular Chondrocytes Play a Major Role in Cell-Cell Communication

    Xiaoming Liu, Claire Shortt, Fenglin Zhang, Mariah Q Bater, Mary K Cowman, Thorsten Kirsch

    This narrative review examines the role of extracellular vesicles (EVs) as crucial mediators in cell-to-cell communication. EVs are small, lipid-enclosed particles that transport proteins, lipids, and genetic material t…

    articular chondrocytes; catabolic events; chondrogenesis; extracellular vesicles
  43. A++
    2020

    Integrating mental imagery and fascial tissue: A conceptualization for research into movement and cognition

    Amit Abraham, Eric Franklin, Carla Stecco, Robert Schleip

    This narrative review explores the connection between mental imagery and fascial tissue, a field that has historically focused on muscles and the nervous system. The authors propose that specific mental visualizations d…

    Body schema; Cognition; Dynamic neuro-cognitive imagery; Fascia; Mental imagery; Movement
  44. A++
    2020

    Biotensegrity: What is the big deal?

    Graham Scarr

    Details for this entry have not yet been summarized. The title, "Biotensegrity: What is the big deal?", suggests it is an explanatory or editorial piece about the concept of biotensegrity. Biotensegrity is a model that…

    biotensegrity
  45. A++
    2020

    Is the extent of obstetric anal sphincter injury correlated with the severity of fecal incontinence in the long term?

    L Luciano, M. Bouvier, K Baumstarck, V Vitton

    This retrospective study investigated the relationship between the extent of obstetric anal sphincter injury and the severity of long-term fecal incontinence (FI). Researchers analyzed data from 250 women with a mean ag…

    Fecal incontinence · Obstetrical anal sphincter injury · Endoanal ultrasonography · 3D high-resolution anorectal manometry · Delivery
  46. A++
    2020

    What is the Intelligent Tissue !eory and How Does it Relate to Acupuncture?

    Fletcher Kovich

    This article introduces the "intelligent tissue theory," which proposes that organ information is transmitted via electromagnetic waves and interpreted by bodily tissues at specific meridians. The author suggests that t…

    acupunctureChiintelligent tissueNei Jing
  47. A++
    2020

    Fascia and soft tissues innervation in the human hip and their possible role in post-surgical pain

    Caterina Fede, Andrea Porzionato, Lucia Petrelli, Chenglei Fan, Carmelo Pirri, Carlo Biz, Raffaele De Caro, Carla Stecco

    Researchers investigated the nerve supply to various soft tissues in the human hip to better understand persistent pain after hip replacement surgery. Analyzing tissue samples from patients and cadavers, they measured t…

    fasciapaininnervationproprioceptionSoft tissue
  48. A++
    2020

    Therapeutic importance of hydrogen sulfide in age-associated neurodegenerative diseases

    Rubaiya Tabassum, Na Young Jeong, Junyang Jung

    This narrative review explores the potential of molecular hydrogen (H2) as a preventive and therapeutic medical gas for various health conditions. H2 acts as a selective antioxidant, specifically targeting the most harm…

    3-mercaptopyruvate sulfurtransferase; aging; antioxidant; cystathionine β-synthase; cystathionine γ-lyase; glutathione; hydrogen sulfide; neurodegenerative disease; oxidative stress; reactive oxygen species
  49. A++
    2020

    Higher Circulating Cortisol in the Follicular vs. Luteal Phase of the Menstrual Cycle: A Meta-Analysis

    Ajna Hamidovic, Kristina Karapetyan, Fadila Serdarevic, So Hee Choi, Tory Eisenlohr-Moul, Graziano Pinna

    This meta-analysis investigated how levels of the stress hormone cortisol vary across the menstrual cycle in healthy women. By synthesizing data from multiple high-quality studies, researchers found that cortisol levels…

    cortisol; follicular; hypothalamic-pituitary-adrenal (HPA) axis; hypothalamic-pituitary-gonadal (HPG) axis; luteal; menstrual cycle
  50. A++
    2020

    Local low-intensity vibration improves healing of muscle injury in mice

    Thomas F Corbiere, Timothy J Koh

    In this animal study, researchers investigated how local low-intensity vibration (LIV) affects muscle injury healing in mice. After lacerating the gastrocnemius (calf) muscle in mice, one group received daily vibration…

    skeletal muscle injurycell culturemechanical stimulationmouse modelmuscle repair
  51. A++
    2020

    The potential of cannabidiol in the COVID-19 pandemic

    Giuseppe Esposito, Marcella Pesce, Luisa Seguella, Walter Sanseverino, Jie Lu, Chiara Corpetti, Giovanni Sarnelli

    This scientific hypothesis explores the potential of cannabidiol (CBD) as a supportive treatment during the COVID-19 pandemic. The authors suggest that CBD may down-regulate the receptors the virus uses for cellular ent…

    fibrosisCannabinoidsimmune systemCOVID-19anti-inflammatory
  52. A++
    2020

    Nutrition, immunity and COVID-19

    Philip C Calder

    This review discusses the crucial role of nutrition in supporting the immune system's ability to fight infections. A well-functioning immune response requires a steady supply of energy and specific nutrients derived fro…

    immune systemVitamins.nutrientsgut microbiome
  53. A++
    2020

    The Structure and Role of Intramuscular Connective Tissue in Muscle Function

    Peter P Purslow

    This narrative review analyzes the microscopic structure of intramuscular connective tissue—endomysium, perimysium, and epimysium—and its role in muscle function. Rather than acting simply as a container, this connectiv…

    extracellular matrixMusclecollagenmechanotransductionperimysium
  54. A++
    2019

    Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats

    Helmi Chaabene, David G Behm, Yassine Negra, Urs Granacher

    This narrative review examines how static stretching affects subsequent strength and power. While static stretching was once thought to hinder performance, recent evidence suggests the duration of the stretch is the cri…

    physiologyrange of motioninjurypassive stretchingphysical fitness
  55. A++
    2019

    Effect of Vitamin C Infusion on Organ Failure and Biomarkers of Inflammation and Vascular Injury in Patients With Sepsis and Severe Acute Respiratory Failure

    Alpha A Fowler, Jonathon D Truwit, R Duncan Hite, Peter E Morris, Christine DeWilde, Anna Priday, Bernard Fisher, Leroy…

    This randomized controlled trial investigated whether intravenous vitamin C could help patients with sepsis and severe acute respiratory failure. Researchers gave 167 patients either a high-dose vitamin C infusion or a…

    sepsisintravenous vitamin C
  56. A++
    2019

    Effects of season long participation on ACL volume in female intercollegiate soccer athletes

    Karen M Myrick, Andreas Voss, Richard S Feinn, Thomas Martin, Bernadette M Mele, Juan C Garbalosa

    This study investigated how a competitive season affects the anterior cruciate ligament (ACL) in female collegiate soccer players. Researchers used MRI scans to measure ACL volume in 17 athletes before and after their s…

    collagenAnterior cruciate ligamentintense physical trainingvolumetric changes in ligamentpre- to post season changes in ligament
  57. A++
    2019

    Mitochondrial superoxide anions induced by exogenous oxidative stress determine tumor cell fate: an individual cell-based study

    Hui PAN, Bao-hui WANG, Zhou-bin LI, Xing-guo GONG, Yong QIN, Yan JIANG, Wei-li HAN

    In this cell-based study, researchers investigated how external oxidative stress affects individual lung cancer cells. They found that applying a stressor like hydrogen peroxide caused a rapid increase in reactive oxyge…

    Individual cell; Superoxide anion; Reactive oxygen species (ROS) dynamics; Intrinsic apoptotic pathway; Ca2+ signaling
  58. A++
    2019

    Inter and Intra operator reliability of motor and palpation evaluation in fascial manipulation in individuals coxarthrosis

    Andrea Cotti, Massimiliano Del Corso, Roberto Diana, Luigi Cornale, Alessandra Sudanese, Antonio Stecco, Mirco Branchini

    This study investigated the reliability of assessment methods used in Fascial Manipulation® (FM®) for individuals with hip osteoarthritis (coxarthrosis). Researchers tested whether different therapists, and the same the…

    Fascial manipulation; Inter reliability; intra reliability; movement evaluation; motor evaluation; palpation evaluation; coxarthrosis; pain
  59. A++
    2019

    Vitamin C Can Shorten the Length of Stay in the ICU: A Meta-Analysis

    Harri Hemilä, Elizabeth Chalker

    This meta-analysis reviewed data from 18 controlled trials involving over 2000 patients to assess if vitamin C affects the length of stay in the intensive care unit (ICU). The results suggest that vitamin C supplementat…

    antioxidants; burns; artificial respiration; cardiac surgical procedures; cardiovascular system; critical care; dietary supplements; oxidative stress; sepsis; systematic review
  60. A++
    2019

    Oral Supplementation of Specific Collagen Peptides Combined with Calf-Strengthening Exercises Enhances Function and Reduces Pain in Achilles Tendinopathy Patients

    Stephan F E Praet, Craig R Purdam, Marijke Welvaert, Nicole Vlahovich, Gregg Lovell, Louise M Burke, Jamie E Gaida, Sil…

    This pilot study investigated whether supplementing with specific collagen peptides could improve symptoms for patients with chronic Achilles tendinopathy. Participants combined a calf-strengthening program with either…

    achilles tendon; microvessels; contrast-enhanced ultrasound; hydrolysed collagen supplementation