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How to Structure Your Own Water

What is structured water, and how can you make it yourself? This article covers simple methods like sunlight, sound, vortices, and saline solution for structuring water at home.

The Fascia Guide7 Mar 20262 min

Article

Nutrition for the Cells

Iron is a vital mineral, a so-called micromineral, a trace element, that we need in small micro-amounts to be healthy. Too high an intake of iron, however, becomes toxic to the bo…

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How to Structure Your Own Water

Nutrition for the Cells

Fascia & The Living Planet – Resources for lecture

The Body's Iron Balance

What is a body, really?

Should Gerald Pollack Receive the Nobel Prize?

New research suggests fascia should be recognized as its own anatomical system

There Are No Scissors on the Savannah

What do we mean when we say 'releasing pressure'?

We become the environment we live in

We become what we think and feel

What does it mean to feel good, and how good can you feel?

Exploring the Ecology of Life

Redefining what it means to be human

Collagen as a Dietary Supplement

Are you listening to your body?

Stress and Stress Management

Sleep, Rest, and Recovery

Are You Getting the Right Nutrients?

Are You Moving Enough Every Day?

Do You Have Good Posture and Balance?

How Do You Breathe?

To take a stand for the Living

How Good Can You Feel?

Treatment of pneumonia

Fascia and The Living Body

Are my problems related to Fascia?

The building blocks, collagen as a supplement

Collagen

Quercetin

Resveratrol

How do you know how to place your feet – what is proprioception?

Is the body smarter than a supercomputer?

A new possible treatment for patients with Frozen Shoulder

The building blocks, collagen as a supplement

Therefore, the researchers believe that the nervous system resides in Fascia

The strength of collagen

Hyaluronic acid and densification

The hormone cortisol

Synthetic or natural vitamin C?

Why do some doctors say that vitamin C supplements are unnecessary and even harmful?

Disease is excess oxidation

Vibrations and fascia

What happens in the Fascia when we treat with vibrations?

Is your Fascia acidic?

Fascia is nothing new!

Guimberteau

Why is resistance to vitamin C still so great?

Fascia is the largest organ in the body

Fascial Net Plastination Project

What is special about viruses?

Glutathione

Omega 3

The influence of mechanical forces on Fascia?

Why is it more common for women to have back pain?

Is fascia affected by sex hormones?

Training for strengthened Fascia

Can you heal osteoarthritis?

Selenium

Vitamin E