posture
1 study, 9 episodes on posture — reviewed, translated, woven together.
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Podcast
- Ep. 141
141. What happens to flow when you're tense?
Most people have probably experienced tense muscles, and many are well aware of pelvic imbalances and poor posture, but what does this look like on the inside? How much is actually supposed to fit in…
- Ep. 0-8
Episode on the basic principles of well-being
Your guide to the guide All episodes are available on Spotify, iTunes, and on the web here All of these episodes are about the basic principles of well-being. Life and flow are the foundation of well…
- Ep. 078
78. How can poor posture lead to various issues such as Frozen Shoulder?
Poor posture forces the body to compensate, creating an imbalance that affects the flow and structure of the Fascia, which in turn impacts the autonomic nervous system, breathing, circulation, the ly…
- Ep. 076
76. What happens if the pelvis is tilted & can a tilted pelvis be corrected?
Treatment of a tilted pelvis. Some see it as the most fundamental and obvious thing there is – while others argue that it can neither be tilted nor be treated. Can you really say that a pelvis is til…
- Ep. 072
72. How much do we stand in the way of our own healing
In recent years, we have encountered an incredibly strange phenomenon. We have seen absolutely fantastic, even ridiculously good results, from treatments at fairs and expos. Frozen shoulder, tennis e…
- Ep. 034
34. Can the body heal anything, given the right conditions?
Is it really credible that people can get rid of long-term back pain, chronic pain, and difficult-to-treat diagnoses in one, two, three, or ten Fascia treatments? What really happens to a body that b…
- Ep. 026
26. Fascia treatment and other ways to take care of your Fascia – Fascia & Research
How do we ensure our Fascia is doing well – and who benefits from Fascia treatment? Today we talk about balance and posture, mobility and relaxation, and what the body needs to feel good. What can yo…