Lymph
1 study, 8 episodes on Lymph — reviewed, translated, woven together.
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Podcast
- Ep. 158
158. Fascia: a system and four organs?
Is Fascia a system, an organ, or just the membrane around muscles? At the end of 2024, a research report was published that sparked a major debate in the world of fascia: Fascia is not an organ as ha…
- Ep. 141
141. What happens to flow when you're tense?
Most people have probably experienced tense muscles, and many are well aware of pelvic imbalances and poor posture, but what does this look like on the inside? How much is actually supposed to fit in…
- Ep. 078
78. How can poor posture lead to various issues such as Frozen Shoulder?
Poor posture forces the body to compensate, creating an imbalance that affects the flow and structure of the Fascia, which in turn impacts the autonomic nervous system, breathing, circulation, the ly…
- Ep. 041
41. Fibromyalgia, chronic pain & why women get certain health problems
Certain conditions affect women to a much greater extent than men – and some conditions only affect women. Why is that? Starting with fibromyalgia, lymphedema, and general chronic pain, the Fascia Gu…
- Ep. 038
38. LIVE: Questions about stress, vitamins, breathing & how to take care of your body
The Fascia Guide records its first LIVE podcast at the Atlasbalans user conference. After a brief review of the nervous system, lymphatic system, endocrine system, what happens in the body during str…
- Ep. 023
23. What do you want to know about Fascia? – Fascia & Research
Camilla Ranje Nordin has now read over 2000 research reports, and every time she gives a lecture, new exciting topics come up. So now we are launching a new format: Fascia & … Hans, Camilla, and I me…
- Ep. 019
19. Why do we get sick?
… and what is illness, really? Why do we actually get sick? In today's episode, we search for answers with the help of an ecological mindset and new research on Fascia and our gut flora. This leads t…
- Ep. 014
14. What happens when we get sick? On Fascia, the immune system & the lymphatic system
Fascia in everyday life. How does the body really work and what happens when we get sick? In this episode, we take a deep dive into the lymphatic and immune systems, and we talk about what you can do…