Topic
autonomic
2 episodes on autonomic — reviewed, translated, woven together.
Articles
0
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Research
0
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Podcast
2
- Ep. 078
78. How can poor posture lead to various issues such as Frozen Shoulder?
Poor posture forces the body to compensate, creating an imbalance that affects the flow and structure of the Fascia, which in turn impacts the autonomic nervous system, breathing, circulation, the ly…
- Ep. 039
39. The Vagus Nerve, Stress & Practical Stress Management
Stress is a part of many people's daily lives today, but how is the body affected by stress – and why is it so incredibly important to find a quiet moment? Today's episode is a primer on how the auto…