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Research.

Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious patients.

We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.

2,804
studies
602
top-graded
2,783
with plain-language summary
Showing 1–60 of 68 studies · page 1/2A+Since 2010With summary
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  1. A+
    2023

    The Combined Effect of Static Stretching and Foam Rolling With or Without Vibration on the Range of Motion, Muscle Performance, and Tissue Hardness of the Knee Extensor

    Masatoshi Nakamura, Andreas Konrad, Kazuki Kasahara, Riku Yoshida, Yuta Murakami, Shigeru Sato, Kodai Aizawa, Ryoma Koi…

    This study investigated how the order of static stretching (SS) and foam rolling (FR), with or without vibration, affects range of motion, muscle strength, and tissue hardness in the quadriceps. The results showed that…

    range of motionFoam rollingPerformancestatic stretching
  2. A+
    2023

    A New Player in the Mechanobiology of Deep Fascia: Yes-Associated Protein (YAP)

    Carmelo Pirri, Brasilina Caroccia, Andrea Angelini, Maria Piazza, Lucia Petrelli, Ilaria Caputo, Chiara Montemurro, Pie…

    This study investigated the role of Yes-associated protein (YAP) in the mechanobiology of deep fascia, specifically the thoracolumbar fascia. Researchers analyzed tissue samples from patients and found that YAP acts as…

    fascia; thoracolumbar fascia; extracellular matrix; fibroblasts; Yes-associated protein (YAP); remodeling
  3. A+
    2021

    Vascular Stiffness in Aging and Disease

    Stephen F Vatner, Jie Zhang, Christina Vyzas, Kalee Mishra, Robert M Graham, Dorothy E Vatner

    This narrative review examines how vascular stiffness, particularly in the aorta, increases with age and contributes to various cardiovascular diseases. Research suggests that stiffness often progresses more significant…

    aging; aortic stiffness; cardiovascular diseases; human; non-human primate
  4. A+
    2021

    Time-Restricted Eating, Intermittent Fasting, and Fasting-Mimicking Diets in Weight Loss

    Maura Fanti, Amrendra Mishra, Valter D Longo, Sebastian Brandhorst

    This literature review examines the effects of time-restricted eating (TRE), intermittent fasting (IF), and fasting-mimicking diets (FMD) on weight loss. While these interventions are popular for their potential health…

    Fasting-mimicking diet; Intermittent fasting; Obesity; Time-restricted eating; Weight loss
  5. A+
    2021

    Prevalence and risk factors for menopausal symptoms in middle-aged Chinese women: a community-based cross-sectional study

    Xueyin Wang, Linhong Wang, Jiangli Di, Xiaosong Zhang, Gengli Zhao

    This community-based cross-sectional study examined the prevalence of menopausal symptoms among over 6,000 middle-aged Chinese women. The findings indicate that symptoms are most prevalent during the menopausal transiti…

    Menopausal symptoms – Menopause – Perimenopause – Postmenopause – Risk factors
  6. A+
    2021

    Hyaluronic Acid in Postmenopause Vaginal Atrophy: A Systematic Review

    Carlos Campagnaro M Dos Santos, Maria Laura R Uggioni, Tamy Colonetti, Laura Colonetti, Antonio José Grande, Maria Inês…

    This systematic review evaluated the effectiveness of hyaluronic acid as a treatment for vaginal atrophy in postmenopausal women. By analyzing five primary studies, researchers found that hyaluronic acid appears to offe…

    Hyaluronic Acid; Postmenopause; Systematic Review; Vaginal Atrophy
  7. A+
    2021

    Menopause, Ultraviolet Exposure, and Low Water Intake Potentially Interact with the Genetic Variants Related to Collagen Metabolism Involved in Skin Wrinkle Risk in Middle-Aged Women

    Sunmin Park, Suna Kang, Woo Jae Lee

    This observational study of 128 middle-aged women examined how genetic variants related to collagen metabolism interact with lifestyle factors to influence wrinkle development. Researchers found that women with a high p…

    COL17A1; EGFR; MMP16; UV exposure; genetic variants; wrinkle.
  8. A+
    2021

    Gut microbiota composition reflects disease severity and dysfunctional immune responses in patients with COVID-19

    Yun Kit Yeoh, Tao Zuo, Grace Chung-Yan Lui, Fen Zhang, Qin Liu, Amy Y L Li, Arthur C K Chung, Chun Pan Cheung, Eugene Y…

    Researchers investigated the link between the gut microbiome and the severity of COVID-19. In this cohort study, they analyzed stool and blood samples from 100 patients and compared them to individuals without COVID-19.…

    colonic bacteria; colonic microflora; inflammation
  9. A+
    2020

    Narrative review of the epidemiology, diagnosis and pathophysiology of pelvic organ prolapse

    Adi Y Weintraub, Hannah Glinter, Naama Marcus-Braun

    This narrative review examines the epidemiology and causes of pelvic organ prolapse (POP), a condition affecting many women's quality of life. The authors highlight a discrepancy in prevalence rates, noting that while a…

    Epidemiology; Pelvic Organ Prolapse; physiopathology
  10. A+
    2020

    Role of vitamin K 2 in bone metabolism: a point of view and a short reappraisal of the literature

    A Capozzi, G Scambia, S Migliaccio, S Lello

    This narrative review examines the role of Vitamin K2 in bone metabolism and its contribution to maintaining skeletal integrity. Vitamin K2 is essential for activating osteocalcin, a key protein that binds calcium to th…

    Vitamin K2; bone; fracture; menaquinone; osteoporosis
  11. A+
    2020

    Ankle Motion Is Associated With Soft Tissue Displacement in the Dorsal Thigh: An in vivo Investigation Suggesting Myofascial Force Transmission Across the Knee Joint

    Jan Wilke, Heloise Debelle, Sarah Tenberg, Andrew Dilley, Constantinos Maganaris

    This study investigated how ankle motion affects tissue in the back of the thigh. Researchers passively stretched the calves of healthy participants lying prone with an extended knee. Using ultrasound, they observed tha…

    fasciamyofascial chainsultrasound.Myofascial force transmissionrange of motion
  12. A+
    2020

    Recent advances in the anti-aging effects of phytoestrogens on collagen, water content, and oxidative stress

    Tao Liu, Nan Li, Yi-Qi Yan, Yan Liu, Ke Xiong, Yang Liu, Qing-Mei Xia, Han Zhang, Zhi-Dong Liu

    This narrative review examines how phytoestrogens, plant-derived compounds that mimic human estrogen, may influence skin aging processes. Research suggests these molecules can help counteract the decline in collagen and…

    collagen; estrogen; oxidative stress; phytoestrogens; skin aging; water content
  13. A+
    2020

    Regular Supplementation With Resveratrol Improves Bone Mineral Density in Postmenopausal Women: A Randomized, Placebo-Controlled Trial

    Rachel H X Wong, Jay Jay Thaung Zaw, Cory J Xian, Peter R C Howe

    This randomized, placebo-controlled trial investigated how daily resveratrol supplementation affects bone health in postmenopausal women. Over 12 months, participants taking 75 mg of resveratrol twice daily showed incre…

    AGING; CLINICAL TRIALS; DXA; MENOPAUSE; NUTRITION
  14. A+
    2020

    Tissue Micro-channels Formed by Collagen Fibers and their Internal Components: Cellular Evidence of Proposed Meridian Conduits in Vertebrate Skin

    Bai Xuebing, Wu Ruizhi, Zhang Yue, Liang Chunhua, Shi Yonghong, Zhang Yingxin, Ding Baitao, Imran Tarique, Yang Ping, C…

    This study examined fascia from various vertebrate species using microscopy to search for physical structures that might correspond to the meridian conduits described in Traditional Chinese Medicine (TCM). Researchers i…

    Collagen fiberTelocyteChinese traditional medicinemeridian conduittissue micro-channel
  15. A+
    2020

    Long-term effects of resveratrol on cognition, cerebrovascular function and cardio-metabolic markers in postmenopausal women: A 24-month randomised, double-blind, placebo-controlled, crossover study

    Jay Jay Thaung Zaw, Peter R C Howe, Rachel H X Wong

    This 24-month randomized, double-blind, placebo-controlled crossover study investigated the effects of daily resveratrol supplementation in 125 postmenopausal women. The researchers found that regular intake of 75 mg re…

    Resveratrolsupplementation
  16. A+
    2020

    The Rolf Method of Structural Integration and Pelvic Floor Muscle Facilitation: Preliminary Results of a Randomized, Interventional Study

    Martyna Kasper-Jedrzejewska, Grzegorz Jedrzejewski, Lucyna Ptaszkowska, Kuba Ptaszkowski, Robert Schleip, Tomasz Halski

    This randomized, interventional study investigated how the Rolf Method of Structural Integration (SI) affects pelvic floor muscle function in healthy women. Thirty-three women were divided into two groups; one received…

    pelvic floor muscles; Structural Integration; surface electromyography
  17. A+
    2019

    Ultrasound-detected connective tissue involvement in acute muscle injuries in elite athletes and return to play: The French National Institute of Sports (INSEP) study

    Jérôme Renoux, Jean-Louis Brasseur, Mathilde Wagner, Alain Frey, Dominique Folinais, Christian Dibie, Djamila Maiza, Mi…

    This study examined 70 elite athletes with acute muscle injuries. Researchers used ultrasound within seven days to assess injury severity and to see if connective tissue was involved. They then tracked the time it took…

    ultrasound.return to playMuscle injuriesConnective tissue injury
  18. A+
    2019

    Collagen changes in pelvic support tissues in women with pelvic organ prolapse

    Runqi Gong, Zhijun Xia

    This narrative review summarizes research on how changes in collagen are linked to pelvic organ prolapse in women. Collagen is a critical component of the pelvic floor, providing essential supportive functions. Studies…

    extracellular matrixcollagenBiomechanicsPelvic organ prolapseSignaling pathways
  19. A+
    2019

    Anti-Inflammatory Diets and Fatigue

    Ulrike Hass, Catrin Herpich, Kristina Norman

    This narrative review explores the link between pro-inflammatory status and chronic disease-related fatigue in conditions such as cancer, fibromyalgia, and chronic fatigue syndrome. While evidence for individual nutrien…

    anti-inflammatory nutrition; cancer; chronic fatigue; cytokines; fatigue reduction diet; inflammation; myalgic encephalomyelitis; omega-3 fatty acids; polyphenols; probiotics.
  20. A+
    2019

    Overuse Injury: The Result of Pathologically Altered Myofascial Force Transmission?

    Jan Wilke, Andry Vleeming, Scott Wearing

    In this narrative review, the authors propose a new perspective on overuse injuries. Traditionally, therapy focuses on the site of pain, viewing the injury as the result of local, repetitive microdamage. The authors hyp…

    Myofascial force transmissionoveruse injuryfascitismusculoskeletal disorder
  21. A+
    2019

    Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women: A Randomized Controlled Trial

    Patrick Jendricke, Christoph Centner, Denise Zdzieblik, Albert Gollhofer, Daniel König

    This randomized controlled trial investigated the effects of combining resistance training with a daily intake of 15 grams of specific collagen peptides in premenopausal women. Over 12 weeks, participants trained three…

    body composition; collagen peptides; hand-grip strength; leg press; premenopausal; protein supplementation; resistance training
  22. A+
    2019

    Role of a natural integrator based on lipoic acid, palmitoiletanolamide and myrrh in the treatment of chronic pelvic pain and endometriosis

    Vincenzo De Leo, Angelo Cagnacci, Valentina Cappelli, Anna Biasioli, Deborah Leonardi, Renato Seracchioli

    This study investigated a nutritional supplement for endometriosis-related pain. Sixty women with ovarian endometriosis and chronic pelvic pain took a supplement containing alpha-lipoic acid, palmitoylethanolamide (PEA)…

    nutraceuticalendometriosispelvic painantioxidant
  23. A+
    2019

    Effect of breakfast on weight and energy intake: systematic review and meta-analysis of randomised controlled trials

    Katherine Sievert, Sultana Monira Hussain, Matthew J Page, Yuanyuan Wang, Harrison J Hughes, Mary Malek, Flavia M Cicut…

    This systematic review and meta-analysis examined whether regular breakfast consumption affects body weight and energy intake in adults from high-income countries. The findings suggest that individuals who skipped break…

    beakfastweight control
  24. A+
    2018

    Endogenous systems involved in exercise-induced analgesia

    R DA SILVA SANTOS, G GALDINO

    This narrative review describes the phenomenon of exercise-induced analgesia, which is the pain-relieving effect of physical activity. Studied since the 1970s, this effect is seen in both endurance and resistance exerci…

    EndocannabinoidspainexerciseNitric oxideanalgesia
  25. A+
    2018

    Lymphatic System Flows

    James E Moore Jr, Christopher D Bertram

    The lymphatic system plays a crucial role in the body's fluid balance by collecting fluid that has leaked from blood vessels and returning it to the bloodstream. This process works against an adverse pressure gradient,…

    Physiology; Oedema; Cancer; Immunology; Lymph
  26. A+
    2018

    Bone turnover markers after the menopause: T-score approach

    Fatma Gossiel, Hibatallah Altaher, David M Reid, Christian Roux, Dieter Felsenberg, Claus-C Glüer, Richard Eastell

    This study investigated how bone turnover changes in women before and after menopause by measuring specific markers for bone formation (PINP) and bone resorption (CTX). The researchers found that bone turnover increases…

    Bone mineral density; Bone turnover markers; Menopause; Osteoporosis
  27. A+
    2018

    Anatomy of the Superficial Fascia System of the Breast: A Comprehensive Theory of Breast Fascial Anatomy

    Robert D Rehnke, Rachel M Groening, Eric R Van Buskirk, John M Clarke

    This study investigated the three-dimensional fascial structure of the breast through 12 cadaver dissections and clinical observations during surgery. The researchers identified a closed system of fascia and fat that su…

    superficial fasciabreastreconstructive breast surgerycosmetic breast surgery
  28. A+
    2018

    Negative Air Ions and Their Effects on Human Health and Air Quality Improvement

    Shu-Ye Jiang, Ali Ma, Srinivasan Ramachandran

    This review paper examines the research on negative air ions (NAIs) and their effects on human health and air quality. Used for over a century in air cleaning, NAIs are associated with improved psychological health and…

    negative air ions; superoxide; particulate matter; pulsed electric field
  29. A+
    2017

    Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials

    A W Ashor, A D Werner, J Lara, N D Willis, J C Mathers, M Siervo

    This systematic review and meta-analysis compiled data from 22 randomized controlled trials to assess the effect of vitamin C supplementation on glycemic control. Overall, the researchers found no significant effect on…

    Vitamin Cinsulin resistensglycaemic control
  30. A+
    2017

    Quantitative tissue parameters of Achilles tendon and plantar fascia in healthy subjects using a handheld myotonometer

    Sarah Orner, Wolfgang Kratzer, Julian Schmidberger, Beate Grüner

    This study examined the mechanical properties of the Achilles tendon and plantar fascia in over 150 healthy adults using a handheld device called a MyotonPRO. The goal was to establish baseline normal values for tissue…

    fasciaachilles tendonplantar fasciaMyotonePRO
  31. A+
    2017

    The nature and biology of basement membranes

    Ambra Pozzi, Peter D Yurchenco, Renato V Iozzo

    This review article discusses the nature and biology of basement membranes. These are thin, flexible sheets of tissue that line and separate different structures in the body. Once thought to be just passive scaffolding,…

    Collagen; laminin; heparan sulfate proteoglycan; discoidin domain receptor; integrin
  32. A+
    2017

    Theoretical study of aerobic vitamin C loss kinetics during commercial heat preservation and storage

    Micha Peleg

    This theoretical study presents a mathematical model to describe how vitamin C is lost in food during commercial heat processing and storage. The model accounts for the degradation of two forms of the vitamin, ascorbic…

    Ascorbic acid; Degradation reactions; Dehydroascorbic acid; Kinetics; Storage; Thermal processing.
  33. A+
    2017

    Oxidative Stress and Endometriosis: A Systematic Review of the Literature

    Gennaro Scutiero, Piergiorgio Iannone, Giulia Bernardi, Gloria Bonaccorsi, Savino Spadaro, Carlo Alberto Volta, Pantale…

    This systematic review explores the connection between oxidative stress and endometriosis, a condition where uterine-like tissue grows outside the uterus, causing pain and infertility. Oxidative stress is an imbalance b…

    Oxidative stressendometriosisROS
  34. A+
    2017

    The Effect of Menstrual Cycle and Contraceptives on ACL Injuries and Laxity

    Simone D Herzberg, Makalapua L Motu’apuaka, William Lambert, Rongwei Fu, Jacqueline Brady, Jeanne-Marie Guise

    This systematic review and meta-analysis investigated the relationship between the menstrual cycle, hormonal contraceptives, and the risk of anterior cruciate ligament (ACL) injuries. The researchers found that knee lig…

    anterior cruciate ligament; knee injury; hormonal contraceptives; female; human; menstrual cycle; systematic review; meta-analysis; sports medicine
  35. A+
    2017

    Hyaluronan as a therapeutic target in human diseases

    Jiurong Liang, Dianhua Jiang, Paul W Noble

    This narrative review explores the role of hyaluronan, a major component of the extracellular matrix involved in tissue injury and repair. Its function varies significantly with its size; fragmented hyaluronan can promo…

    hyaluronan
  36. A+
    2017

    Effects of the menstrual cycle on lower-limb biomechanics, neuromuscular control, and anterior cruciate ligament injury risk: a systematic review

    Vivek Balachandar, Jan-Luigi Marciniak, Owen Wall, Chandrika Balachandar

    This systematic review evaluated how the menstrual cycle affects lower-limb biomechanics, neuromuscular control, and anterior cruciate ligament (ACL) injury risk in women. The authors found strong evidence that the risk…

    Biomechanicsligamentneuromuscularcruciatemenstrual.
  37. A+
    2016

    Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review

    David G Behm, Anthony J Blazevich, Anthony D Kay, Malachy McHugh

    This systematic review examines how different types of stretching (static, dynamic, and PNF) affect performance, range of motion (ROM), and injury risk in healthy individuals. The findings suggest that static stretching…

    ballistic stretch; dynamic stretch; facilitation neuromusculaire proprioceptive; flexibility; flexibilité; proprioceptive neuromuscular facilitation; static stretch; warm-up
  38. A+
    2016

    Comparison of the Hyaluronic Acid Vaginal Cream and Conjugated Estrogen Used in Treatment of Vaginal Atrophy of Menopause Women: A Randomized Controlled Clinical Trial

    Azam Jokar, Tayebe Davari, Nasrin Asadi, Fateme Ahmadi, Sedighe Foruhari

    This randomized controlled clinical trial compared the effectiveness of hyaluronic acid vaginal cream with conjugated estrogen cream for treating vaginal atrophy in menopausal women. Over an eight-week period, researche…

    Atrophic vaginitis; Estrogen; Hyaluronic acid; Menopause
  39. A+
    2016

    The relationship between pelvic alignment and dysmenorrhea

    Moon-Jeong Kim, Il-Hun Baek, Bong-Oh Goo

    This study investigated the relationship between pelvic alignment and dysmenorrhea (menstrual pain). Researchers compared 102 women, divided into a group with menstrual pain and a group without, using 4D imaging to meas…

    AlignmentDysmenorrheaPelvic torsion
  40. A+
    2016

    Oxidative stress and oocyte quality: ethiopathogenic mechanisms of minimal/mild endometriosis-related infertility

    Michele Gomes Da Broi, Paula Andrea Navarro

    In this review article, the authors explore the connection between mild endometriosis and infertility. Although the link is known, the exact mechanisms are not fully understood. The researchers suggest that poor oocyte…

    Early endometriosis . Infertility . Oocyte quality . Oxidative stress . Follicular microenvironment
  41. A+
    2016

    Piezo2 is the principal mechanotransduction channel for proprioception

    Seung-Hyun Woo, Viktor Lukacs, Joriene C de Nooij, Dasha Zaytseva, Connor R Criddle, Allain Francisco, Thomas M Jessell…

    Proprioception is the sense of where our body parts are in space. In this animal study, researchers investigated the molecular sensor responsible for this ability in mice. They found that an ion channel called Piezo2 wa…

    proprioceptionmuscle spindlespiezomechanotranductiiongolgi tendon organ
  42. A+
    2016

    Health E!ects of Alkaline Diet and Water, Reduction of Digestive-tract Bacterial Load, and Earthing

    Haider Abdul-Lateef Mousa

    This narrative review discusses how an alkaline diet, alkaline water, reduced digestive-tract bacterial load, and “earthing” might counter chronic low-grade acidosis. The author synthesizes literature suggesting these a…

    chronic inflammationearthinghypertensionMetabolic acidosisalkaline diet
  43. A+
    2015

    An overview of the beneficial effects of hydrolysed collagen intake on joint and bone health and on skin ageing

    Teresa Figueres Juher, Esther Basés Pérez

    This narrative review summarizes research on hydrolysed collagen (HC) and its impact on joint, bone, and skin health. Evidence suggests that these small collagen peptides are highly bioavailable and accumulate in connec…

    supplementationOsteoporosishydrolysate collagenosteartrithis
  44. A+
    2015

    A unifying neuro-fasciagenic model of somatic dysfunction - Underlying mechanisms and treatment - Part II

    Paolo Tozzi

    This review paper proposes a new, unifying "neuro-fasciagenic" model for understanding somatic dysfunction. The author argues for a shift in perspective, moving from a purely neurological explanation to one where fascia…

    fasciaManual Therapysomatic dysfunctionfascial dysfunctionfascial mechanisms
  45. A+
    2015

    Chondroprotection and the Prevention of Osteoarthritis Progression of the Knee

    Brian Gallagher, Fotios P Tjoumakaris, Marc I Harwood, Robert P Good, Michael G Ciccotti, Kevin B Freedman

    In this systematic review, researchers evaluated whether certain medications and supplements could protect joint cartilage and slow the progression of knee osteoarthritis. By analyzing randomized controlled trials, they…

    knee; articular cartilage; chondroprotection; nutraceutical
  46. A+
    2015

    Changes in electrical pain threshold of fascia and muscle after initial and secondary bouts of elbow flexor eccentric exercise

    Wing Yin Lau, Anthony J. Blazevich, Michael J. Newton, Sam Shi Xuan Wu, Kazunori Nosaka

    This study investigated how pain sensitivity changes in fascia and muscle after strenuous eccentric exercise. Ten young men performed two bouts of maximal eccentric elbow curls, four weeks apart. After the first session…

    pressure pain thresholdmuscle damageRepeated bout effectDelayed onset muscle sorenessVisual analogue scale
  47. A+
    2015

    Osmotic pressure induced tensile forces in tendon collagen

    Admir Masic, Luca Bertinetti, Roman Schuetz, Shu-Wei Chang, Till Hartmut Metzger, Markus J Buehler, Peter Fratzl

    Researchers investigated the role of water in tendon collagen using a combination of experiments and computer modeling. They found that water is a crucial part of the collagen molecule's structure. When water is removed…

    collagenOsmotic pressurewater
  48. A+
    2015

    The Heart, the Brain, and the Regulation of Emotion

    Sarah N Garfinkel, Jessica A Eccles, Hugo D Critchley

    This research entry, summarized from its title, appears to explore the relationship between the heart, the brain, and how emotions are managed. It likely discusses how signals from the cardiovascular system, specificall…

    psychology.psychiatryemotionsbody signals
  49. A+
    2014

    Dietary Hyaluronic Acid Migrates into the Skin of Rats

    Mariko Oe, Koichi Mitsugi, Wataru Odanaka, Hideto Yoshida, Ryosuke Matsuoka, Satoshi Seino, Tomoyuki Kanemitsu, Yasunob…

    In this animal study, researchers investigated whether orally ingested hyaluronic acid could reach the skin in rats. Using a radio-labeled version of hyaluronic acid, they tracked its path through the body after rats we…

    Orally HAHA supplement
  50. A+
    2014

    Neuroimaging and psychophysiological investigation of the link between anxiety, enhanced affective reactivity and interoception in people with joint hypermobility

    Núria Mallorquí-Bagué, Sarah N Garfinkel, Miriam Engels, Jessica A Eccles, Guillem Pailhez, Antonio Bulbena, Hugo D Cri…

    This study investigated the connection between joint hypermobility, anxiety, and interoception (the sense of the body's internal state). Researchers confirmed that hypermobility is associated with higher levels of anxie…

    anxiety; emotion; functional magnetic resonance imaging (fMRI); interoception; joint hypermobility; psychology.
  51. A+
    2014

    Cartilage repair using human embryonic stem cell-derived chondroprogenitors

    AIXIN CHENG, ZOHER KAPACEE, JIANG PENG, SHIBI LU, ROBERT J LUCAS, TIMOTHY E HARDINGHAM, SUSAN J KIMBER

    In this animal study, researchers developed a method to turn human embryonic stem cells into cartilage-forming cells under laboratory conditions. These new cells were then implanted into cartilage defects in the knee jo…

    arthritistissue regenerationCell transplantationEmbryonic stem cell
  52. A+
    2013

    Reduced adipose tissue lymphatic drainage of macromolecules in obese subjects: a possible link between obesity and local tissue inflammation?

    N Arngrim, L Simonsen, J J Holst, J Bülow

    Researchers compared lymphatic drainage from abdominal fat tissue in lean and obese men. They measured drainage before and after the men consumed a glucose drink, which mimics the body's response to a meal. In lean men,…

    adipose tissue; lymphatic drainage; blood flow; glucose load; obesity; diabetes
  53. A+
    2013

    The myofibroblast matrix: implications for tissue repair and fibrosis

    Franco Klingberg, Boris Hinz, Eric S White

    This review explores the role of myofibroblasts and the extracellular matrix (ECM) in tissue repair and fibrosis. The ECM is not just a passive scaffold for cells, but an active tissue with its own bioactive properties.…

    ECM; myofibroblast; fibrosis
  54. A+
    2013

    Vitamin C intake, circulating vitamin C and risk of stroke: a meta-analysis of prospective studies

    Guo-Chong Chen, Da-Bing Lu, Zhi Pang, Qing-Fang Liu

    This meta-analysis combined data from multiple prospective studies to investigate the link between vitamin C and stroke risk. The researchers found that people with higher dietary intake of vitamin C had a lower risk of…

    antioxidants • diet • meta-analysis • prevention • stroke
  55. A+
    2013

    The effect of acute exercise on collagen turnover in human tendons: influence of prior immobilization period

    L Moerch, J Pingel, M Boesen, M Kjaer, Henning Langberg

    Researchers investigated how a period of immobility affects the Achilles tendon's response to exercise. In this study, eight healthy men had one leg immobilized for two weeks while the other was used normally. Afterward…

    Immobilization ! Power Doppler ! Blood flow velocity ! Procollagen type I N-terminal peptide ! Microdialysis
  56. A+
    2013

    Exercise training initiated in late middle age attenuates cardiac fibrosis and advanced glycation end-product accumulation in senescent rats

    Kathryn J Wright, Melissa M Thomas, Andrew C Betik, Darrell Belke, Russell T Hepple

    This animal study investigated if exercise started later in life could still benefit the aging heart. Researchers had late middle-aged rats begin treadmill training and continue into old age, comparing them to sedentary…

    %BF; AGE; ANOVA; Advanced glycation end-products; Aging; DXA; ECM; ET; Endurance exercise; F344BNF1; Fibrosis; Fischer 344 Brown Norway F1 hybrid rat; GAPDH; Heart; LV; MMP; Matrix metalloproteinases; RT-PCR; TIMP; TTBS; Tris-buffered saline (+0.5% Tween); WGA; advanced glycation end-product; analysis of variance; dual energy X-ray absorptiometry; exercise training; extracellular matrix; glyceraldehyde 3-phosphate dehydrogenase; left ventricle; matrix metalloproteinase; percent body fat; reverse transcription polymerase chain reaction; tissue inhibitor of matrix metalloproteinase; wheat germ agglutinin.
  57. A+
    2013

    R-Spondin 1 promotes vibration-induced bone formation in mouse models of osteoporosis

    Haitao Wang, Tracy A Brennan, Elizabeth Russell, Jung-Hoon Kim, Kevin P Egan, Qijun Chen, Craig Israelite, David C Schu…

    This animal study on mice investigated how mechanical signals, like vibration, can stimulate bone growth. Researchers identified proteins secreted by mesenchymal progenitor cells (MPCs) in response to vibration. They fo…

    Mechanical signals; vibration; R-spondin 1; telomerase; telomere; aging; osteoporosis; mesenchymal stem cells
  58. A+
    2013

    Local vitamin-C Injection Reduced Tendon Adhesion in a Chicken Model of Flexor Digitorum Profundus Tendon Injury

    Leung-Kim Hung, Sai-Chuen Fu, Yuk-Wa Lee, Tsui-Yu Mok, Kai-Ming Chan

    This animal study investigated whether vitamin C could reduce scar tissue formation after a tendon injury. Researchers injured a flexor tendon in chickens and then injected either vitamin C or a saline solution at the s…

    Vitamin Chealing tendonadhesion
  59. A+
    2012

    The role of stromal cells in the persistence of chronic inflammation

    A J Naylor, A Filer, C D Buckley

    This review article explores why chronic inflammation often persists in specific anatomical locations. The authors highlight that stromal cells, particularly the fibroblasts that define a tissue's architecture, are like…

    inflammationfasciafibroblastchronicpersistence
  60. A+
    2012

    Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism

    Tyler A Churchward-Venne, Nicholas A Burd, Stuart M Phillips

    In this 2012 review article, the authors discuss how nutrition can regulate muscle protein synthesis, especially when combined with resistance exercise. Consuming protein (amino acids) stimulates muscle building, an eff…

    MusclenutritionhypertrophyAnabolic intramuscular signaling