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Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.
- Article15 Dec 2023
Treatment of pneumonia
The main purpose of this report is to provide an overview of research studies on how manual and osteopathic treatment affects lymphatic flow
The Fascia Guide8 min - Article5 Oct 2022
A new possible treatment for patients with Frozen Shoulder
A new possible treatment for patients with Frozen Shoulder? JTVCdGhlX2FkJTIwaWQlM0QlMjIxNDQ2NSUyMiU1RA== Can myofascial treatment with pulsating vibrations improve mobility for pa…
The Fascia Guide4 min - Article31 Jul 2022
Vibrations and fascia
Rhythmic and dynamic moments, actually different vibrations, have been a cornerstone of osteopathic treatment since the late 1800s when Andrew Taylor Still founded osteopathy.
The Fascia Guide2 min - Article27 Jul 2022
What happens in the Fascia when we treat with vibrations?
Fascia creates a three-dimensional network in the body of alternating loose and dense connective tissue that enables all cells and organ systems in the body to collaborate as an i…
The Fascia Guide7 min - Article30 Nov 2020
Get the lymph flow!
Keep the flow of lymph alive! What can I do to increase the lymph flow?
The Fascia Guide2 min - Article20 Jan 2019
Growing interest in Fascia treatment: “Fascia problems are often under diagnosed”
David Lesondak is a structural integrator and a myofascial specialist who has been working for many years trying to explain what fascia is, as well as the benefits you get from tr…
The Fascia Guide2 min - Article19 Dec 2016
Fluid flow in the fascia & how it is affected by treatment & vibrations
Recently, a German researcher showed that the connective tissue in a human transports 15 l of water in 48 hours, which is a relatively large amount compared to for example the amo…
The Fascia Guide1 min