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The Fascia Guide

Research.

Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious patients.

We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.

2,804
studies
602
top-graded
2,783
with plain-language summary
TopicAllfascia233extracellular matrix51hyaluronan46inflammation40Connective tissue39mechanotransduction36collagen32Vitamin C31Manual Therapy30acupuncture24
GradeAll1A+++41A++21A+42A++++1A+++317A++236A+84A435
YearAll yearsSince 2020Since 2015Since 2010With summary
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Showing 1–5 of 5 studiesinflammationA++
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  1. A++
    2019

    Observation using thermography of post-operative reaction after fascial manipulation®

    Joanna Fidut-Wrońska, Kamil Chołuj, Justyna Chmiel, Katarzyna Pikto-Pitkiewicz, Piotr Majcher

    This study investigated whether Fascial Manipulation® causes a local increase in skin temperature, which is theorized to be part of its mechanism. Researchers used a thermal-imaging camera to measure skin temperature in…

    inflammationFascial manipulationthermography
  2. A++
    2019

    8 natural supplements to help fight inflammation

    Zawn Villines

    Inflammation is a natural response to injury or infection, but when it becomes chronic, it can lead to long-term pain and tissue damage. This article reviews several natural supplements that may help the body manage chr…

    inflammationomega-3curcumin
  3. A++
    2017

    Interaction between the gut microbiome and mucosal immune system

    Na Shi, Na Li, Xinwang Duan, Haitao Niu

    In this narrative review, the authors outline the two-way relationship between the gut microbiome and the mucosal immune system. A balanced microbiome is essential for the proper maturation and function of the immune sy…

    inflammationMicrobiomeImmunity
  4. A++
    2016

    Reduced diversity and altered composition of the gut microbiome in individuals with myalgic encephalomyelitis/chronic fatigue syndrome

    Ludovic Giloteaux, Julia K. Goodrich, William A. Walters, Susan M. Levine, Ruth E. Ley, Maureen R. Hanson

    Researchers investigated the gut microbiome and blood markers of inflammation in people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Compared to healthy controls, individuals with ME/CFS had reduced…

    inflammationChronic fatigue syndromeMyalgic encephalomyelitisLipopolysaccharidesMicrobiome
  5. A++
    2012

    Diet-Induced Dysbiosis of the Intestinal Microbiota and the Effects on Immunity and Disease

    Kirsty Brown, Daniella DeCoffe, Erin Molcan, Deanna L Gibson

    This 2012 narrative review explores the connection between diet, gut microbes, and the immune system. The gastrointestinal tract must balance tolerance for harmless bacteria and food with responsiveness to pathogens. An…

    inflammationnutritionintestinal microbiotadisease susceptibility