8 natural supplements to help fight inflammation
Zawn Villines
Key takeaways
- 01Chronic inflammation can contribute to long-term pain and damage
Certain natural supplements, such as omega-3s and curcumin, may help the body manage chronic inflammation and its associated pain.
Inflammation is the body's response to irritation, infection, and injury. Short term inflammation protects the body, while chronic inflammation can lead to long term pain and damage, such as in arthritis. 1. Omega-3 fatty acid; 2. Curcumin; 3. S-adenosylmethionine; 4. Zinc; 5. Green tea; 6. Frankincense; 7. Capsaicin; 8. Cat's claw. Natural anti-inflammatory supplements can help the body fight pain and inflammation. They may even prevent some of the long term complications of chronic inflammation, such as cancer.
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