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Concepts

Fascia lexicon

The core terms that recur across research, clinic, and movement — briefly explained.

Fasciacyte
Physiology
A specialised fibroblast that produces hyaluronan and regulates glide between fascial layers.
Fibroblast
Physiology
The cell that produces collagen, elastin, and ground substance — fascia's maintenance crew.
Hyaluronan
Physiology
A lubricating molecule between fascial layers whose viscosity determines how smoothly the layers glide.
Hydration
Physiology
The fluid content of connective tissue's ground substance — directly tied to how smoothly fascia glides and signals.
Inflammation
Physiology
The body's repair signal — acute is necessary, chronic remodels fascia and drives long-term pain.
Interoception
Physiology
The sense of the body's internal state — richly supplied by free nerve endings in fascia.
Nociception
Physiology
The sensory system that detects harmful stimuli — closely tied to fascia's rich nerve supply.
Proprioception
Physiology
The body's sense of position and movement — relying on mechanoreceptors in fascia, tendons, and joints.
Concepts — The Fascia Guide