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Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.

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  1. Article
    4 Jun 2025

    Should Gerald Pollack Receive the Nobel Prize?

    Few scientific discoveries have the potential to reshape our understanding of life as profoundly as Gerald H. Pollack’s work on water. For over two decades, Professor Pollack, bio…

    The Fascia Guide2 min
  2. Article
    12 Aug 2022

    Hyaluronic acid and densification

    Fascian skapar ett tredimensionellt nätverk i kroppen, av omväxlande lös och tät bindväv, som möjliggör att alla celler och organsystem i kroppen kan samarbeta som en integrerad h…

    The Fascia Guide5 min
  3. Article
    3 Aug 2022

    Disease is excess oxidation

    Diseases are an excess of oxidation – Redox physiology is an excess of oxidation greater than reduction.

    The Fascia Guide1 min
  4. Article
    8 Jun 2022

    What is special about viruses?

    A virus consists of genetic material, DNA or RNA, protected by a protein shell. It is so small that it can only be seen with powerful electron microscopes.

    The Fascia Guide3 min
  5. Article
    10 Jan 2022

    Is fascia affected by sex hormones?

    Banbrytande ny forskning visar hur kollagenproduktionen över hela kroppen påverkas av könshormoner, som t ex östrogen. Läs mer här

    The Fascia Guide7 min
  6. Article
    30 Nov 2020

    The important role of the lymphatic system

    The lymphatic system consists of a network of lymphatic vessels and various lymphatic organs such as lymph nodes, thymus, spleen, tonsils and lymphatic tissue in mucous membranes.

    The Fascia Guide4 min
  7. Article
    13 Feb 2020

    Extracellular Matrix (ECM)

    The extracellular matrix (ECM) is a scaffold where the cells exist. It mainly consists of fiber proteins and a fluid part, the ground substance.

    The Fascia Guide2 min
  8. Article
    28 Jan 2020

    Hyaluronan

    Hyaluronan has a number of important physiological functions in our body and is critical for the slide and glide effects between muscle fibers and fascial sublayers. Therefore, it…

    The Fascia Guide2 min
  9. Article
    24 Jan 2020

    Embryology of fascia

    During the embryonic development, three primary layers of cells forms, which give rise to all tissues and organs. One of them is the origin of fascia, skeletal, cartilage and musc…

    The Fascia Guide2 min
  10. Article
    24 Jan 2020

    The components in fascia

    The body consists of cells and the matrix outside, between the cells, the extracellular matrix (ECM). Fascia is the ECM and the cells maintaining the ECM. In this article the comp…

    The Fascia Guide2 min
  11. Article
    19 Dec 2018

    The discovery of a new cell at the 2018 Fascia Research Congress in Berlin

    Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the body works – and the latest insights are presented at the 2018 Fascia…

    The Fascia Guide5 min