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Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.

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  1. Article
    15 Dec 2023

    Treatment of pneumonia

    The main purpose of this report is to provide an overview of research studies on how manual and osteopathic treatment affects lymphatic flow

    The Fascia Guide8 min
  2. Article
    20 Jan 2019

    Growing interest in Fascia treatment: “Fascia problems are often under diagnosed”

    David Lesondak is a structural integrator and a myofascial specialist who has been working for many years trying to explain what fascia is, as well as the benefits you get from tr…

    The Fascia Guide2 min