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Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.

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  1. Article
    10 Jan 2022

    Why is it more common for women to have back pain?

    More women than men suffer from back pain, sprains, ACL injuries, and similar conditions. How come?

    The Fascia Guide4 min
  2. Article
    14 Feb 2020

    What causes back pain?

    New research shows that low back pain is caused by inflammation in the Fascia. But why are we getting low back pain and what happens in our body when we get back pain?

    The Fascia Guide2 min
  3. Article
    14 Feb 2020

    What is back pain?

    Explaining various forms of back pain such as Low back pain / Lumbar pain / Lumbago / Crick

    The Fascia Guide2 min
  4. Article
    5 Dec 2016

    Straining – Lumbago

    Lumbago follows the same pattern as hyper-extension. We usually have built up tension and stiffness that eventually impair the reaction of the nerves and muscles of the rigid area.

    The Fascia Guide2 min