Explore articles.
Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.
- Article14 Aug 2022
The strength of collagen
In order for a tendon or ligament to become strong, a lot of collagen fibers are required, as well as sufficient cross-links to stabilize the fibers so that they do not “slide” ag…
The Fascia Guide2 min - Article12 Aug 2022
Hyaluronic acid and densification
Fascian skapar ett tredimensionellt nätverk i kroppen, av omväxlande lös och tät bindväv, som möjliggör att alla celler och organsystem i kroppen kan samarbeta som en integrerad h…
The Fascia Guide5 min - Article10 Aug 2022
The hormone cortisol
Long-term stress and strain on the body, due to factors such as excessive worrying, lack of sleep, and overworking for extended periods of time, can impair your immune system.
The Fascia Guide2 min - Article7 Aug 2022
Synthetic or natural vitamin C?
Ascorbic acid is an organic acid that was discovered in the 1920s by Albert von Szent Györgyi, who extracted it from peppers.
The Fascia Guide3 min - Article5 Aug 2022
Why do some doctors say that vitamin C supplements are unnecessary and even harmful?
In the public healthcare system, there is often a cool attitude towards nutritional supplements such as vitamins and minerals.
The Fascia Guide4 min - Article3 Aug 2022
Disease is excess oxidation
Diseases are an excess of oxidation – Redox physiology is an excess of oxidation greater than reduction.
The Fascia Guide1 min - Article31 Jul 2022
Vibrations and fascia
Rhythmic and dynamic moments, actually different vibrations, have been a cornerstone of osteopathic treatment since the late 1800s when Andrew Taylor Still founded osteopathy.
The Fascia Guide2 min - Article27 Jul 2022
What happens in the Fascia when we treat with vibrations?
Fascia creates a three-dimensional network in the body of alternating loose and dense connective tissue that enables all cells and organ systems in the body to collaborate as an i…
The Fascia Guide6 min - Article24 Jul 2022
Is your Fascia acidic?
When the food we eat is metabolized, metabolites are formed. The metabolites can be acidic or alkaline, depending on what we eat.
The Fascia Guide4 min - Article22 Jul 2022
Fascia is nothing new!
There is a lot of talk about Fascia now, but Fascia is not new. Over the past 10-20 years, Fascia research has had a huge upswing and has also become more interdisciplinary.
The Fascia Guide4 min - Article18 Jul 2022
Guimberteau
Surgeon Jean Claude Guimberteau has spent 15 years conducting over 1,200 examinations of Fascia, which he filmed with an endoscope in vivo (in a living subject)
The Fascia Guide3 min - Article8 Jun 2022
Fascia is the largest organ in the body
Fascia or interstitium? Two different terms for the body’s “newly discovered” largest organ.
The Fascia Guide2 min