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Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.
- Article3 Dec 2020
How do we learn to understand Fascia?
Fascia is a new perspective, a completely new way of looking at the body, a new way of conducting research and a new way of understanding the world. So how do you learn to underst…
The Fascia Guide2 min - Article3 Dec 2020
We have been preparing our whole lives to NOT be able to understand the importance of fascia
To truly understand Fascia, you must understand the whole. But how do you do that if you have trained all your life to divide and separate?
The Fascia Guide5 min - Article3 Dec 2020
Welcome to The Fascia Guide
This is how you get started with The Fascia Guide
The Fascia Guide1 min - Article30 Nov 2020
The important role of the lymphatic system
The lymphatic system consists of a network of lymphatic vessels and various lymphatic organs such as lymph nodes, thymus, spleen, tonsils and lymphatic tissue in mucous membranes.
The Fascia Guide4 min - Article13 Feb 2020
Extracellular Matrix (ECM)
The extracellular matrix (ECM) is a scaffold where the cells exist. It mainly consists of fiber proteins and a fluid part, the ground substance.
The Fascia Guide2 min - Article28 Jan 2020
Hyaluronan
Hyaluronan has a number of important physiological functions in our body and is critical for the slide and glide effects between muscle fibers and fascial sublayers. Therefore, it…
The Fascia Guide2 min - Article24 Jan 2020
Collagen
Collagen is the most abundant protein in the body, about 30% of our body protein. Next to water, collagen is the most common component of connective tissue.
The Fascia Guide4 min - Article24 Jan 2020
What is fascia – in detail
Our entire body, all tissues, consists of cells and the substance that exists outside, around the cells, that is the extracellular matrix. With these explanations of fascia you un…
The Fascia Guide4 min - Article24 Jan 2020
Embryology of fascia
During the embryonic development, three primary layers of cells forms, which give rise to all tissues and organs. One of them is the origin of fascia, skeletal, cartilage and musc…
The Fascia Guide2 min - Article24 Jan 2020
The components in fascia
The body consists of cells and the matrix outside, between the cells, the extracellular matrix (ECM). Fascia is the ECM and the cells maintaining the ECM. In this article the comp…
The Fascia Guide2 min - Article19 Dec 2019
Is cancer fascia related? New insights presented in Boston 2015
New research leads to insights and by looking at the body in a completely new way we get new perspectives and explanations to symptoms and diseases. At the 2015 Joint Conference o…
The Fascia Guide1 min - Article19 Dec 2018
The discovery of a new cell at the 2018 Fascia Research Congress in Berlin
Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the body works – and the latest insights are presented at the 2018 Fascia…
The Fascia Guide5 min