strain
2 studies, 8 episodes on strain — reviewed, translated, woven together.
Articles
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Research
- 2012
Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage
Justin D Crane, Daniel I Ogborn, Colleen Cupido, Simon Melov, Alan Hubbard, Jacqueline M Bourgeois, Mark A TarnopolskyThis study investigated how massage therapy affects skeletal muscle at a cellular level after exercise-induced damage. Researchers took muscle biopsies from 11 young men after an intense workout; one leg received 10 min…
- 2010
Mechanical Strain Stabilizes Reconstituted Collagen Fibrils against Enzymatic Degradation by Mammalian Collagenase Matrix Metalloproteinase 8 (MMP-8)
Brendan P Flynn, Amit P Bhole, Nima Saeidi, Melody Liles, Charles A DiMarzio, Jeffrey W RubertiThis laboratory study investigated how mechanical tension affects collagen's resistance to breakdown. Researchers created small networks of type I collagen fibers, gently stretching some while leaving others unloaded. B…
Podcast
- Ep. 155
155. Shoulder pain: causes and what happens in the body
Icy patches, impacts, or long-term strain. There are many causes of shoulder problems – but how big a role does the cause itself actually play? Is there a difference between one shoulder injury and a…
- Ep. 068
68. What's it like to work helping other people?
Most people who become teachers, doctors, psychologists, or manual therapists are driven by a desire to help other people get better. But what happens when the systems you thought were there to help…
- Ep. 036
36. Osteoarthritis, Herniated Discs & Chronic Back Pain
A deep dive into research on topics including collagen & hyaluronic acid Why do people get osteoarthritis? What causes herniated discs? Can you get rid of chronic back pain and, if so, how? In recent…
- Ep. 032
32. Oxidative stress & free radicals break down your body
Is your body also rusting away? Free radicals are formed naturally when our cells break down the food we eat and convert it into energy – and every time we put any kind of strain on the body, free ra…