Fascians embryologi
Under embryoutvecklingen hos högre stående djur (från plattmaskar till människor), så är vi alla lika från första början. Embryoutvecklingen till ett speciellt djur med organ, armar, ben, utgår från tre olika så kallade groddskivor (groddblad, groddplattor). Olika organ och delar av kroppen har därmed tre olika ursprung.
De tre groddskivorna är ektoderm, mesoderm och endoderm (se nedan) och det är mesodermet som är ursprunget till all bindväv och fascia, benvävnad, brosk och muskulatur. Alla dessa ingår i rörelseapparaten. Fascian börjar att utvecklas från mesodermet då människoembryot är två till tre veckor gammalt.
Mer primitiva djur har endast en eller två groddskivor och då saknar de mesodermet.
De tre groddskivorna;
- Ektoderm – Det yttersta (ekto) lagret. Bildar det övre hudlagret, epidermis, hår och naglar, nervsystem, ektokrina körtlar (t ex svett- och talgkörtlar), dentin och tandemalj.
- Mesoderm – Det mellersta lagret, ursprunget till fascian. Den här grodden bildar också all typ av muskulatur (skelett-, glatt och hjärtmuskulatur), benvävnad, brosk, läderhud och underhud, cirkulationssystemet, blodceller, lymfsystem, mjälte, tarmkrös, fettvävnad, notokord (ryggsträngen), hjärn- och ryggmärgshinnor, njurar, urinorgan, könsorgan mm.
- Endoderm – Det inre lagret. Bildar epitellager på insidan av hela mag-tarmsystemet, körtlar som lever och bukspottkörtel, respirationssystemet, urinblåsa, sköldkörtel, tymus mm.
Innan fascia och bindväv utvecklas så bildas först ett så kallat mesenkym. Det är en embryonal bindväv, ett första stadium innan den blir färdigutvecklad. Mesenkymet består av av stjärnformade celler med långa utskott, med vilka de kommunicerar med varandra. Den extracellulära matrisen mellan dessa celler, är mer lättflytande med tunna kollagenfibrer av typ III. Den här extracellulära matrisen innehåller mycket hyaluronsyra och vatten.
Vissa forskare framför att viss fascia även kan utvecklas från ektodermet (van der Wal, 2009), delar som finns i kraniet. Senare forskning har också hittat en fascialänk mellan fascians kollagenfibrer i nackens muskulatur och dura mater (den yttre hårda hjärnhinnan). Den här länken kallas “myodural brygga” och har nu hittats hos ett flertal däggdjur (människa, häst, kanin, delfin) samt hos höns och reptiler (Hack et al, 1995), (Scali et al, 2011, 2013, 2015), (Zheng et al, 2014, 2018), (Elbrønd & Schultz, 2019), (Zheng et al, 2017), (Dou et al, 2019), (Zhang et al, 2016). Mer om denna brygga i en senare artikel..
- Av Camilla Ranje Nordin, Lärare i Fasciakunskap & Fasciabehandling
Läs mer om Fascians anatomi & fysiologi
What is fascia – in detail
Our entire body, all tissues, consists of cells and the substance that exists outside, around the cells, that is the extracellular matrix. With these explanations of fascia you understand how important it is to see the body as a whole and not part by part.
Extracellular Matrix (ECM)
The extracellular matrix (ECM) is a scaffold where the cells exist. It mainly consists of fiber proteins and a fluid part, the ground substance.
Hyaluronan
Hyaluronan has a number of important physiological functions in our body and is critical for the slide and glide effects between muscle fibers and fascial sublayers. Therefore, it greatly affects our ability to move in balance and it helps maintain tissue homeostasis.
Fascia and The Living Body
”Fascia and the Living Body” is a document about the scientific understanding of the body as a living whole.
The important role of the lymphatic system
The lymphatic system consists of a network of lymphatic vessels and various lymphatic organs such as lymph nodes, thymus, spleen, tonsils and lymphatic tissue in mucous membranes.
The Fascia Movie – The Body’s Network Without Beginning or End
“Fascia – The Body’s Network Without Beginning or End” is a documentary about how new research profoundly changes the way we look at the living human body.
Embryology of fascia
During the embryonic development, three primary layers of cells forms, which give rise to all tissues and organs. One of them is the origin of fascia, skeletal, cartilage and muscle, all components which are associated with locomotion.
The components in fascia
The body consists of cells and the matrix outside, between the cells, the extracellular matrix (ECM). Fascia is the ECM and the cells maintaining the ECM. In this article the components of the Fascia are listed and explained.
Guimberteau
Surgeon Jean Claude Guimberteau has spent 15 years conducting over 1,200 examinations of Fascia, which he filmed with an endoscope in vivo (in a living subject)
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Fascia – a New Anatomical Perspective
Recent research in recent years shows that Fascia has a much greater significance for health, aches, and pain than previously believed.
What happens in the Fascia when we treat with vibrations?
Fascia creates a three-dimensional network in the body of alternating loose and dense connective tissue that enables all cells and organ systems in the body to collaborate as an integrated whole.
Fascia as a flow – a new way of explaining the body’s function
By beginning to see the body as something that is alive, and not something that is dead, we have been able to begin to notice other things.
Is fascia affected by sex hormones?
Banbrytande ny forskning visar hur kollagenproduktionen över hela kroppen påverkas av könshormoner, som t ex östrogen. Läs mer här
The immune system: How it works & how to boost it
You probably know that the immune system is our defensive wall protecting us from the threats from the outside world – but do you know how it works and how to boost it?
Fascia helps us understand the body as a whole
Look at a ballet dancer, a gymnast or a drummer and study their movement, feeling, timing, it is easy to be fascinated by how fast it is. Fascia helps us understand how the body is able to function in such an incredible way.
We have been preparing our whole lives to NOT be able to understand the importance of fascia
To truly understand Fascia, you must understand the whole. But how do you do that if you have trained all your life to divide and separate?
Fascia Lines are the intersections of the body
The concept of Fascia Lines is a great way to understand how the body functions and how treatment can be optimized to increase mobility and functionality. The main principle is that muscles, no matter what they do individually, also affect tissues throughout the entire body.
Fascia – a New Anatomical Perspective
Recent research in recent years shows that Fascia has a much greater significance for health, aches, and pain than previously believed.
The Fascia Movie – The Body’s Network Without Beginning or End
“Fascia – The Body’s Network Without Beginning or End” is a documentary about how new research profoundly changes the way we look at the living human body.
The mysterious world under the skin – German Fascia Documentary from 2018
Get a deeper introduction to new Fascia Research with the 2018 German documentary ”The mysterious world under the skin”.
7 things you should now about Vitamin C
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Inflammation in Fascia causes pain – new discoveries presented in Stockholm
Dr Heike Jäger, Professor Karl Arfors and innovator Hans Bohlin presented the latest research regarding Fascia, inflammation and Fascia treatment in Stockholm, May 2017.
Training for strengthened Fascia
Exercise increases collagen production in tendons, ligaments and all Fascia. To stimulate collagen formation in tendons and ligaments, it doesn’t matter if the exercise is eccentric (muscle contraction during extension) or concentric (muscle contraction during shortening).
Why Fascia is still relatively unknown
Here are three major reasons why the Fascia’s central importance to the body’s functionality is not nousehold knowledge. It might be helpful to bare these in mind when relating to current and previous research.
Frequently Asked Questions about Fascia
On the Fascia Guide FAQ we have gathered the most common questions and answers about Fascia. Is there anything you would like to know? Visit the page and submit your question.
The influence of mechanical forces on Fascia?
Connective tissue / fascia is an incredibly adaptable and plastic tissue. It is transformed, remodeled and strengthened or weakened according to the mechanical stimulation (load) to which it is exposed. If we don’t move, the tissue will diminish.
Fascia as a flow – a new way of explaining the body’s function
By beginning to see the body as something that is alive, and not something that is dead, we have been able to begin to notice other things.
Anatomy Trains by Tom Myers helps us understand functions of movement
Tom Myers is perhaps best known for his book Anatomy Trains, where he describes the Myofascial lines which help us understand movement and functions of the body
What is fascia and in what way does fascia change the whole way of looking at the body?
Fascia is a network of connective tissue, without beginning and end, which encloses everything in the whole body, from muscles and bones, to organs and cells. But what does that mean?
Is cancer fascia related? New insights presented in Boston 2015
New research leads to insights and by looking at the body in a completely new way we get new perspectives and explanations to symptoms and diseases. At the 2015 Joint Conference on Acupuncture, Oncology and Fascia in Boston, research was presented regarding Fascia and Cancer
Fascia loads and unloads pressure
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Are my problems related to Fascia?
Most of the questions we receive are about various issues and discomforts related to Fascia. How can Fascia represent a new way to treat and prevent problems?
The importance of vitamin C in pregnancy, childbirth and jaundice in newborns.
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The discovery of a new cell at the 2018 Fascia Research Congress in Berlin
Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the body works – and the latest insights are presented at the 2018 Fascia Research Congress in Berlin.
9 tips: How to keep your Fascia healthy and balanced
One of the best ways to keep yourself healthy, free from pain and injuries is to take care of your Fascia. Here are 9 tips on how to take care of your Fascia.
Therefore, the researchers believe that the nervous system resides in Fascia
The fascial network exists in various compositions, structures, and configurations throughout the entire body and is a crucial and essential part of the body’s function…
Fascia Expert: ”An explosion of new research in the last 10 years”
In 2015 veterinary Vibeke S Elbrønd published the first report on Fascia and horses. To make that happen she had to learn all there was regarding fascia, she had to become a fascia expert.
To understand Fascia we need to cross the bridge & see things from another perspective
Exclusive interview with Gil Headly explaining how Fascia changes the perspective on how we look at the body at the 2015 Fascia Research Congress in Washington DC.
The Fascia Guide Method
During the last couple of years we have developed a simple but powerful method of communication, used by hundreds of health professionals, to inspire their customers & improve relations.
Fluid flow in the fascia & how it is affected by treatment & vibrations
Recently, a German researcher showed that the connective tissue in a human transports 15 l of water in 48 hours, which is a relatively large amount compared to for example the amount of blood and the lymphatic system.
Fascia and The Living Body
”Fascia and the Living Body” is a document about the scientific understanding of the body as a living whole.
Strolling under the skin: How does it look inside a living body?
Strolling under the skin is a fascinating journey inside a living body. With small camcorders, Dr. Jean Claeude Guimberteau has managed to capture how Fasica actually looks in a living human body.
Fascia is the largest organ in the body
Fascia or interstitium? Two different terms for the body’s “newly discovered” largest organ.
What causes back pain?
New research shows that low back pain is caused by inflammation in the Fascia. But why are we getting low back pain and what happens in our body when we get back pain?
Disease is excess oxidation
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How do we learn to understand Fascia?
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Problems linked to Fascia
Fascia is a system of flexible connective tissue encapsulating everything in the body. If the system is running smoothly, all is fine, but when some parts become stiff, tense or inflamed, there will be consequences.
Fascia does not only envelope the whole body, it turns the way we look at the body upside down
At the 2015 Fascia Research Congress in Washington DC, Tom Myers, the author of Anatomy Trains, gives a short introduction to Fascia and how new research changes the way we look at pain and discomfort.
Biotensegrity: How did the dinosaurs handle the pressure of gravity?
In the 70s when the orthopedic surgeon Dr. Stephen Levin was at a natural history museum and saw the wires holding up the neck of a dinosaur, he did not get the picture to go together. How could his neck have been held up originally?
What is Fascia? Connective tissue in a system with no beginning & no end
What is Fascia? New research shows that it is more than the layer around the muscles. It is a network without beginning or end, from the skin, through the entire body, to the smallest cell.
Get the lymph flow!
Keep the flow of lymph alive! What can I do to increase the lymph flow?
What is Biotensegrity? Interview with Dr. Stephen Levin
Exclusive interview with Dr Stephen Levin, the worlds leading expert on Biotensegrity, at the Fascia Research Congress 2015.
Why do so many female football players suffer from cruciate ligament injuries?
A lot of injuries after a long break might not be that unusual – but why do so many female athletes suffer from cruciate ligament injuries?
Can you heal osteoarthritis?
The function of the articular cartilage is to reduce friction between the two articular cartilage surfaces and facilitate sliding when the joint moves, and to absorb the load when the joint is exposed to pressure, compression
Fascia Research Database
Fascia research has sparked an ongoing global revolution in the anatomical research field. In The Fascia Guide Research Database we have gathered hundreds of research articles about fascia.
Why is resistance to vitamin C still so great?
Why do all “experts” on TV say that we don’t need or that it’s harmful to take extra vitamin C?
Stretching the fascia is vital when recovering from injury
David Lesondak describes how stretching the fascia is vital for rehabilitation from injury at the 2018 Fascia Research Congress in Berlin
Understanding Fascia in 10 minutes – the must see German documentary
In early 2013, a German documentary was broadcast based on the latest research on the Fascia. It provides a very basic introduction for newcomers. To help you get a quick overview of Fascia, we have cut together a 10 minute version.
Fascia: New research changes the way we look at pain
From Newton, to Einstein, to the new wildfire of Fascia Research. How do we understand things from a different perspective?
New Fascia Research has taken us back to an observing stage
The new discoveries and knowledge about Fascia has taken us back to an observing stage – we have to investigate our surroundings to get an understanding for what to measure.
Growing interest in Fascia treatment: ”Fascia problems are often under diagnosed”
David Lesondak is a structural integrator and a myofascial specialist who has been working for many years trying to explain what fascia is, as well as the benefits you get from treating different problems with fascia treatment. In an interview at the Fascia Research Congress in Berlin 2018, he describes the basics of what fascia is and what challenges it is facing in the strive for recognition in the medical field.
Fascia in Horses – Danish veterinary exploring uncharted territory
In 2015 veterinary Vibeke S Elbrønd published the first report on Fascia and horses. Through autopsy she found that the horse has the same kind of chains and networks of connective tissue through the body, as found in humans.
Stress and sugar harms fascia functions
What we do know for sure is that the abundance of sugar has a negative effect on the fascia and makes it less elastic. Stress also affects the fascia in a disadvantageous way