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Vitamins; minerals; nutrition; nutrients; treatment; mental health

1 study on Vitamins; minerals; nutrition; nutrients; treatment; mental health — reviewed, translated, woven together.

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2021
Nutrition Provides the Essential Foundation for Optimizing Mental Health
Julia J Rucklidge, Jeanette M Johnstone, Bonnie J Kaplan
This review article explores the critical link between nutrition and mental health, written to guide psychologists in their clinical practice. The authors outline how a whole-foods diet supports brain function through v…

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