supplementation
5 studies, 1 episode on supplementation — reviewed, translated, woven together.
Articles
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Research
- 2017
Minimizing Injury and Maximizing Return to Play: Lessons from Engineered Ligaments
Keith BaarMusculoskeletal injuries are a primary reason for time away from sports, partly because our understanding of how training affects tendons and ligaments is limited. This study used engineered ligaments grown in a lab fro…
- 2015
An overview of the beneficial effects of hydrolysed collagen intake on joint and bone health and on skin ageing
Teresa Figueres Juher, Esther Basés PérezThis narrative review summarizes research on hydrolysed collagen (HC) and its impact on joint, bone, and skin health. Evidence suggests that these small collagen peptides are highly bioavailable and accumulate in connec…
- 2014
Ingested hyaluronan moisturizes dry skin
Chinatsu Kawada, Takushi Yoshida, Hideto Yoshida, Ryosuke Matsuoka, Wakako Sakamoto, Wataru Odanaka, Toshihide Sato, Ta…This review article summarizes research on how oral hyaluronan (HA) supplements may influence skin hydration levels. Studies suggest that a daily intake of 120–240 mg of hyaluronic acid can contribute to increased moist…
- 2008
Vitamin C Deficiency in a University Teaching Hospital
Runye Gan, Shaun Eintracht, L John HofferThis study investigated vitamin C levels in patients at a Canadian teaching hospital. Researchers found that 60% of patients had low levels and 19% were deficient, a much higher rate than in a healthy reference group. F…
- 2000
Role of collagen hydrolysate in bone and joint disease
R W MoskowitzThis narrative review examines the role of collagen hydrolysate in the management of osteoarthritis and osteoporosis. Research suggests that a daily intake of 10 grams of pharmaceutical-grade collagen hydrolysate may he…