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proprioceptive refinement

1 study on proprioceptive refinement — reviewed, translated, woven together.

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2013
Training principles for fascial connective tissues: Scientific foundation and suggested practical applications
Robert Schleip, Divo Gitta Müller
Conventional sports training often emphasizes muscles, cardiovascular conditioning, and coordination, yet most overload injuries occur within the body's connective tissue network, or fascia. This review article proposes…

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