physiology
4 studies, 7 episodes on physiology — reviewed, translated, woven together.
Articles
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Research
- 2019
Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats
Helmi Chaabene, David G Behm, Yassine Negra, Urs GranacherThis narrative review examines how static stretching affects subsequent strength and power. While static stretching was once thought to hinder performance, recent evidence suggests the duration of the stretch is the cri…
- 2019
The Awareness of the Fascial System
Bruno Bordoni, Marta SimonelliIn this theoretical article, the authors propose a new way of looking at the fascial system, drawing on concepts from quantum physics. They suggest that fascial cells can sense, remember, and even anticipate mechanical…
- 2012
Primo Vascular System as a New Morphofunctional Integrated System
Miroslav Stefanov, Jungdae KimThis narrative review summarizes research on the primo vascular system (PVS), a proposed anatomical network found throughout the body. The authors describe the methods and instruments used to study this system, primaril…
- 2008
Endothelial Cilia Are Fluid Shear Sensors That Regulate Calcium Signaling and Nitric Oxide Production Through Polycystin-1
Surya M Nauli, Yoshifumi Kawanabe, John J Kaminski, William J Pearce, Donald E Ingber, Jing ZhouThis cell culture study investigated how the cells lining blood vessels sense the force of blood flow. Researchers found that tiny, hair-like structures called cilia act as mechanical sensors. These cilia rely on a prot…
Podcast
- Ep. 016
16. Fascia, movement, exercise and training
Fascia in everyday life This episode is about Fascia, movement, exercise and training. Why must we move? What happens when we don't move, and how is Fascia affected by exercise and sports? Joining us…
- Ep. 015
15. About Vitamin C & why EVERYONE should take supplements
Fascia in everyday life About supplements and nutrients. Why does the fascia expert believe everyone should take supplements, and which supplements can't we live without? With us is Camilla Ranje Nor…
- Ep. 014
14. What happens when we get sick? On Fascia, the immune system & the lymphatic system
Fascia in everyday life. How does the body really work and what happens when we get sick? In this episode, we take a deep dive into the lymphatic and immune systems, and we talk about what you can do…
- Ep. 013
13. How to care for your fascia and stay healthy
The third season of the Fascia Guide is about Fascia in everyday life. How do you stay healthy and how do you take care of your Fascia? In today's episode, we delve deeper into the anatomy and physio…