muscle fatigue
3 studies on muscle fatigue — reviewed, translated, woven together.
Articles
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Research
- 2017
The effect of pre-exercise vibration stimulation on the exercise-induced muscle damage
Ji-Yun Kim, Da-Haeng Kang, Joon-Hee Lee, Se-Min O, Jae-Keun JeonThis study investigated whether vibration stimulation before or after exercise could reduce exercise-induced muscle damage. Thirty healthy men were divided into three groups: one receiving vibration before exercise, one…
- 2015
The Effects of Vibration and Muscle Fatigue on Trunk Sensorimotor Control in Low Back Pain Patients
Jean-Alexandre Boucher, Jacques Abboud, François Nougarou, Martin C Normand, Martin DescarreauxThis study compared trunk muscle control between people with chronic low back pain (cLBP) and healthy individuals. Researchers found that the cLBP group was less accurate at reproducing a specific amount of force with t…
- 2004
Lactate metabolism: a new paradigm for the third millennium
L B GladdenFor a long time, lactate (often called lactic acid) was considered a metabolic waste product responsible for muscle fatigue. This 2004 review article describes a major shift in scientific understanding that began in the…
Podcast
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