Topic
hypertrophy
2 studies on hypertrophy — reviewed, translated, woven together.
Articles
0
Nothing here yet.
Research
2
- 2017
Correlation between chronic headaches and the rectus capitis posterior minor muscle: A comparative analysis of cross-sectional trail
Xiao-Ying Yuan, Sheng-Bo Yu, Cong Liu, Qiang Xu, Nan Zheng, Jian-Fei Zhang, Yan-Yan Chi, Xu-Gang Wang, Xiang-Tao Lin, H…Researchers investigated the relationship between chronic headaches and a small muscle at the base of the skull, the rectus capitis posterior minor (RCPmi). Using magnetic resonance imaging (MRI), they compared the size…
- 2012
Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism
Tyler A Churchward-Venne, Nicholas A Burd, Stuart M PhillipsIn this 2012 review article, the authors discuss how nutrition can regulate muscle protein synthesis, especially when combined with resistance exercise. Consuming protein (amino acids) stimulates muscle building, an eff…
Podcast
0
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