Topic
gelatin
2 studies on gelatin — reviewed, translated, woven together.
Articles
0
Nothing here yet.
Research
2
- 2021
The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review
Mishti Khatri, Robert J Naughton, Tom Clifford, Liam D Harper, Liam CorrThis systematic review evaluated 15 randomized controlled trials investigating the effects of collagen peptide supplementation combined with exercise. The findings suggest that collagen is most effective for improving j…
- 2019
Effects of Different Vitamin C–Enriched Collagen Derivatives on Collagen Synthesis
Dana M Lis, Keith BaarThis study investigated how three different forms of vitamin C-enriched collagen supplements affected markers of collagen synthesis in ten active men. Participants consumed either gelatin, hydrolyzed collagen, a gummy v…
Podcast
0
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