Topic

Fasting-mimicking diet; Intermittent fasting; Obesity; Time-restricted eating; Weight loss

1 study on Fasting-mimicking diet; Intermittent fasting; Obesity; Time-restricted eating; Weight loss — reviewed, translated, woven together.

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Research

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2021
Time-Restricted Eating, Intermittent Fasting, and Fasting-Mimicking Diets in Weight Loss
Maura Fanti, Amrendra Mishra, Valter D Longo, Sebastian Brandhorst
This literature review examines the effects of time-restricted eating (TRE), intermittent fasting (IF), and fasting-mimicking diets (FMD) on weight loss. While these interventions are popular for their potential health…

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