fasting; fasting-mimicking diet; inflammation; intermittent fasting; high fat diet; cardiovascular disease

Fasting-mimicking diet prevents high-fat diet effect on cardiometabolic risk and lifespan

This animal study on mice investigated how periodic cycles of a fasting-mimicking diet (FMD) affect health when consuming a high-fat, high-calorie diet. Researchers found that five days of FMD every month reduced the ac…