fasting; fasting-mimicking diet; gut microbiota; inflammation; intermittent fasting; microbiome; cognitive performance; healthspan

A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan

This study investigated the effects of a periodic fasting-mimicking diet (FMD) across yeast, mice, and humans. The researchers found that the diet suggests an ability to promote multi-system regeneration by activating s…