Topic

fascia; biomechanics; exercise; injury and prevention; musculoskeletal; stretching

1 study on fascia; biomechanics; exercise; injury and prevention; musculoskeletal; stretching — reviewed, translated, woven together.

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2021
Fascial or Muscle Stretching? A Narrative Review
Carla Stecco, Carmelo Pirri, Caterina Fede, Can A Yucesoy, Raffaele De Caro, Antonio Stecco
In this narrative review, the authors explore what actually happens in the body during stretching. While it's traditionally been assumed that stretching acts on muscles and tendons, this analysis of tissue mechanics sug…

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fascia; biomechanics; exercise; injury and prevention; musculoskeletal; stretching — Topic